Sara Daniel

runner, wife, mother, ally, XC/TF fan, office manager, wine lover, chocolate enthusiast - not necessarily in that order!

[HEHS Boys Track & XC @HEHSBoysXC_TF]

Congratulations to Colin Berg (Sr.) for his lifetime best of 17:49 and Brady Faulkner (Fr.) on his big PR of 18:27. Jerry (Sr.), Jeremiah (Soph.), Cole (Soph.), Tommy (Fr.), and Moto (Fr.) rounded out today with competitive races. Young crowd with a bright future ahead! 🔥🔥🔥

[Jon Gordon @JonGordon11]

Four things you can control every day are your ATTITUDE, your EFFORT, your BEHAVIOR and your ACTIONS.

It doesn't matter what others are doing, are not doing, or who you think is being unfair. Focus on being positive, working hard and making others around you better.

[Greg Garofalo, MS, LAT, ATC, ESSAT-C @garofalo_atc]

If you are interested in healthcare or sports medicine after HS, there is still time to be a Student Athletic Training Aide this year. Sign up through IC and shoot me an email. It’s going to be a fun year!

[Hoffman Estates HS Athletics @hehsathletics]

Hawk girls cross country fundraiser link below! Help support Hawk girls cross country!

https://t.co/SEiuKz4RCs

[Jeff Janssen @janssenleader]

LEADERS: Decide if you want to win games or win a popularity contest.

If you really want to win games, you must sometimes do unpopular things like push people out of their comfort zone and hold them accountable.

Decide what's more important, being a champion or being popular.

[PCS International @PCSINTL]

The world is experiencing the largest Ransomware event in history, but can you say that you are “Marked Safe from Ransomware” today?

https://t.co/tbxqrwunO4

[🏳️‍🌈Staar🏳️‍🌈 @Staar_the_Cat]

Completed scene for myself and a good friend of mine. EXTREMELY proud of how this one turned out!! I think this is the most detailed scene I’ve made to date and I’m SO happy with this end result!!

[🏳️‍🌈Staar🏳️‍🌈 @Staar_the_Cat]

I’ve got a few bigger scenes in the works, but for now here’s a simpler single character scene. I don’t draw Staar nearly as much as I should!!

[IL XC Speed Ratings @ilxcspeedrating]

Combined Regional Team Results are now posted. Sectional Projections based off of regionals later this week.

https://t.co/SclSdkq9N3

[Hoffman Estates HS Athletics @hehsathletics]

IHSA Girls Sectional Cross Country time schedule for this Saturday. @IHSA_IL @MileSplitIL @dhpreps @dailyherald @IHSAScoreZone @IHSAState

[Allistair McCaw @AllistairMcCaw]

CONSISTENCY beats Talent. Because it’s not what you do once in a while that matters, it’s what you do every single day. #ChampionMinded

[Mary Snapp @snapp_mary]

A thing of beauty. 😏

[Daily Herald @dailyherald]

Cross country: Prospect takes both boys, girls regional titles @KOR_BlueCircle @dhpreps https://t.co/4VlxP2T2d3

[Hoffman Estates HS Athletics @hehsathletics]

Congratulations to Val Daniel! IHSA Girls Cross Country Sectional Qualifier! GO HAWKS!

[Hoffman Estates HS Athletics @hehsathletics]

Congratulations to the Hawk Boys Cross Country Team! IHSA Boys Cross Country Sectional Qualifiers! GO HAWKS!

[Illinois HS XC/TF @ILXCTF]

It's XC Regional Saturday in Illinois!!!
Good luck to all runners with the opportunity to race on this day!

Realize your dreams!

[Hoffman Estates HS Athletics @hehsathletics]

MSL Cross Country Conference results is link below. Congratulations to all student-athletes and coaches!

https://t.co/jK1EuK3EMc

[Illinois HS XC/TF @ILXCTF]

Conference Meet Highlights
https://t.co/QcsbDKgJAD

[Hoffman Estates HS Athletics @hehsathletics]

Congratulations to Val Daniel! MSL Girls Cross Country Conference Medalist! GO HAWKS!

[Hoffman Estates HS Athletics @hehsathletics]

IHSA Girls Regional Cross Country time schedule for this Saturday.