I wrote a new song called “No House Knew My Name” The song is rooted in the experience of #housinginsecurity, but also in the deeper emotional reality that can come with it: the feeling of never fully held by the places that were supposed to protect you.
https://t.co/9ElLdyEtrI
I hope everyone’s day includes at least one moment of resting as intentionally as Frida.😊
Not “I should be doing something” resting.
Actual #resting. #DogLife
Changing your mind is not weakness. Sometimes it is leadership, humility, maturity, and emotional intelligence.
The better question is not, “Did you change your mind?”
It is, “What helped you see it differently?” #Leadership#EmotionalIntelligence
I have been physically #writing again. Pen to paper - slower, messier. and much more intentional. And I forgot how much that practice changes the way I think. There is something different that happens when my hand has to keep pace with my mind. https://t.co/221JN5PqBc
I wrote this piece/article because I think we dramatically underestimate how deeply #housinginsecurity, instability, loss, and the absence of safety shape a person’s inner world, identity, relationships, nervous system, and understanding of belonging.
https://t.co/DOfgWAkkD0
I’m shifting how I use social media - to create another space in the universe where learning, curiosity, and empowerment don’t just spark within us but ignite something greater.
#IgniteChange#Learning#Curiosity#Growth#SelfDiscovery
Character isn’t static—it’s built in the moments between challenges.
Through adversity and leadership, I’ve learned resilience, empathy, and authenticity shape not just who we are, but the impact we have.
#CharacterDevelopment#LeadershipJourney#BelongingMatters
Starting my day off right! These fresh blueberry oatmeal muffins are simple, wholesome, and satisfying. Packed with blueberries, oats, and made without refined sugar. Which makes having three a healthy choice. 😊 #HealthyEats#SimpleJoy#JoyBaking
https://t.co/m4y77zizoF
Thank you for the birthday wishes and love! Turning 44 is a moment to pause and recommit to what matters: bringing joy, hope, vulnerability, and authenticity into the world. Here’s to showing up fully, embracing the real, and making this year count. #RecommittingToWhatMatters
Growing up, I struggled with feeling disconnected from a fixed identity, but now I find peace in the constant evolution. Embracing change is where I find comfort—knowing that who I am today is only temporary. #Growth#Change
I've grown to love not understanding things. I think there's an art in it. It means there is more to #learn and more to #experience. There is #beauty waiting everywhere for you.