@MorganB95876500 I agree Morgan, online classes have huge impact on mental health. Exercising definitely helps but if we can spend some quality time with friends and family, nothing like that. #HKR1000
Good luck!
Going for a walk and involving myself in some kind of indoor sport in winter helps me a lot to relax my mood and feel better. I usually meditate when I am feeling stressed and listen to slow music, it works for me. #hkr1000
@KylaKksmith4108 Nature has cure to almost everything and walk or hike can definitely improve our mental health. We should try to get as close as possible to nature. Great read Kyla, keep up the good work!
This news article talks about mental health issues and very less support available during Covid-19 crisis. News article is majorly talking about Saskatchewan but things very pretty same all over Canada. #HKR1000#hkr1000
https://t.co/yqjUW2WCPf
@UzairAn93064862 Hi Uzair,
Amazing results, physical activites increase concentration and are very helful with course load we have. It gets every hard to be involved in physical activities in winter but we can always find something indoor. #HKR1000
@lauren_shallow Hi Lauren,
I found that very interesting too. Postive outlook of life is very i@portamt as it changes how we look at everything. Good work!
#HKR1000
It is very motivating to see that almost 39% of #HKR1000 class practises meditation and other yogic activities in their schedule. Meditations works as a charm for students and can be very helpful with our course workload. #HKR1000
@erowe99 True, it is very shocking to see the results and realising students are trying their best but the school pressure is too much sometimes. #HKR1000
@KarlyBr23202901 Hi karly, lot of people are opting to read contents before they buy anything. This is a very good sign as people are becoming more aware of their own health and looking for healthy options.
It was appalling to see that about 35% of atudents lack self confidence in our class. It is a very important topic and has a very deep impact on an individual. It is usually ignored in our society. #HKR1000
I was the only native kid in my advanced math class. First test came along and I got 105% on it (I got the bonus q right) Next day I was called to the principals office. The math teacher had a "concern" that I might have cheated. The Principal asked if I did, I said no.