these hydration breaks are calm, but it’s funny how during ramadan people completely lost their heads over games being paused for 30 secs - 1 minute so muslim players could break their fast. i still remember the game vs leeds when cherki, ait-nouri & marmoush were booed. the hypocrisy is unreal
For all Muslims, When you're in a situation that feels like you're stuck somewhere, overwhelmed with emotions, and having anxiety, recite Surah Duha and surah Ash- sharh together until you feel better. It is the medicine of anxiety‚ depression and sadnes