When Shohei Ohtani was a high school freshman, he created a detailed "dream sheet" with one central goal: to be the #1 draft pick for 8 NPB (Nippon Professional Baseball) teams.
It was a 64-cell roadmap based on a framework called the Harada Method.
Here's exactly what Shohei did 👇
1. First, some history.... The Harada Method was created by Takashi Harada, a Japanese junior high track coach. He took a team ranked last out of 380 schools and, using his system, turned them into the #1 team in the region within 3 years. They held that top spot for the next 6 years.
2. You start by placing your main goal in the center of an 8x8 grid. For Ohtani, this was "be the #1 draft pick."
3. Next, you identify 8 critical supporting pillars needed to achieve that goal. These surround the main goal.
Ohtani's 8 pillars were:
• Body
• Control
• Sharpness
• Speed
• Pitch Variance
• Personality
• Karma/Luck
• Mental Toughness
4. You then break down each of those 8 pillars into 8 smaller, actionable tasks or daily routines.
This fills out the entire 64-cell grid, turning a massive dream into a concrete, daily action plan.
To improve his karma, he listed tangible actions like:
• Showing Respect to Umpires
• Picking up trash
• Being positive
• Being someone people want to support
5. The method goes far deeper than just technical skills. It forces you to analyze your weaknesses and build confidence. It also has a highlight on service to others, emphasizing that humility and contributing to your community are essential for personal success.
6. The key to the system is daily execution and accountability. Once the 64-cell chart is complete, you turn the tasks and habits into a daily diary and a "Routine Check Sheet." It’s designed to transform abstract intentions into a measurable, daily practice.
"Udah tidur tapi bangunnya ga seger"
"Weekend rasanya ga santai, badan masih capek butuh libur lebih lama"
Ternyata yg aku butuhin adalah memperbaiki SISTEM SYARAF ku agar tubuh ga stuck di fight-flight-freeze stress response. Save aja buat dibaca sebelum tidur
- A STORYTIME -
@Pak_Irv our dream nowadays are living childless, in an apartment, good public tranport to go anywhere, traveling overseas once a year, sipping coffee in a rustic style cafe, sleep all day on a kingcoil, having small circle of friends, being atheist or less religiousity.
🙄: ini lumennya nggak usah peduliin.
🤦🏻♂️: jadi, masih jauuuuh juga edukasi pencahayaan di bangunan kita.
bahwa yg membuat terang tidaknya ruangan itu lumen. adapun watt gak bisa jadi patokan karena itu tergantung lagi dgn efikasi luminer.
#FisikaBangunan
Setelah berumah tangga, barang elektronik yang beneran butuh dan mengubah hidup:
1. Kulkas side by side
2. Rice Cooker Zojirushi
3. Mesin Cuci front loading Electrolux
4. Air purifier
5. Dehumidifier bertangki besar
6. Vacuum Cleaner
7. Air Fryer
8. Dispenser yg panasnya otomatis
9. AC Daikin Thailand
10. Setrika Uap.
Gaes mumpung masih awal tahun, belum terlambat buat memulai. Kalau mampu, coba CARI SIDE HUSTLE.
Aku sudah melakukan ini tahunan. Syukurlah income side hustle ini bisa banget buat jadi tabungan & investasi.
Cukup yakin 60-80% gaji kebanyakan kita itu habis buat biaya hidup.
it turns out there's a small town in japan called nagi, whose birth rate (~2.7) is over twice the national average (~1.3)
what is this town doing to buck the trend?
Suami aku les bahasa Jepang biayanya 400,000 rupiah untuk 12x PERTEMUAN 😭😭 sampai bingung ini tuh ngajar les apa beramal ya karena murah banget. Ini les nya private lho… sensei-nya baik, jelasinnya asik dan detaaaaaail banget.
Klo lecet2 dikittttt...
drpd klaim asuransi, bisa coba di totol cat custom yg bisa dipesan sesuai warna mobil & bisa beli quantity sedikit. Ada dalam bentuk botol kecil seperti kutex atau cat semprot
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