haven’t done a 24 hour fast in a while so ima attempt to do one today! Starting now after I’ve had a huge breakfast with my family that I wasn’t able to count the calories of 💔
@honeyhourz one of my go to foods is a serving of penne pasta (200 cal) mixed with a light laughing cow cheese (25cal) and topped off with either mozzarella cheese or a cheese of your choice! Depending on the type of cheese it’s usually around 300 cals total!
@Judailyedw right that’s what I’m saying!! The whole piece is 360 so I cut it in half so I wouldn’t restrict and then binge on a whole piece and more 😭
@BunnyMidwestern yes!! the whole entire brownie is 360 and I was scared I’d restrict and then eat one and feel guilty which is why I cut it into two so it won’t be too high incase I give in and eat one