Exercise/Physical Activity in Individuals with
Type 2 Diabetes: A Consensus Statement from
the American College of Sports Medicine
Honored to contribute w/several esteemed colleagues to this report now out on #exercise & #diabetes@MSSEonline@ACSMNews
https://t.co/UNmoU2BgLR
Annastacia Palaszczuk said:
“Hotel quarantine is just not the answer. We need a massive reduction in overseas arrivals because the overseas arrivals are bringing in these contagious strains.”
Today the QLD Premier flys to Tokyo.
Upon return will go into hotel quarantine. 🤔
Rule #1 of coaching:
It's about your client, not you.
Just because YOU like to squat, deadlift, OH press, flip tires, take a spin class while going keto...
...doesn't mean your client(s) will be successful with it as well.
Cater to THEIR injury history, ability level & goals.
Study: Red meat linked to depression. No, it's not what you think. Eating red meat HALVES the risk of depression in women. Possible reasons: low omega-3s, low iron. Also, they're really sad about not eating delicious steak.
"I don't agree with what you say but I will defend to the death your right to say it." – Evelyn Beatrice Hall, 1906
"Facts hurt my feelings so free speech should be revoked!" – Ass-hat college kids, 2019