I had to read this again recently🙃 I'm not sure how long ago we wrote it, but so glad insight is timeless! Applying these lessons again now.
Choose your mates wisely!
https://t.co/gZUwHDIMqE
As #BHM ends, we’re taking the practices we mastered with us into this month and beyond ☮️ We learned meditative breathwork from @StaceyBZen, healing stretches from @EbandflowYoga, & plenty about the importance of inclusion & equity for Black leaders in the wellness space🧘🏾♀️🧘🏿🧘🏻♂️
Kicking off the final day of #MCNAC21 with a beautiful guided meditation by @StaceyBZen of Black Zen. Welcome, everyone!
From 9-10am, join a Coffee Chat based on your interests:
- Program Evaluation
- Developing Earned Revenue
- Reducing Barriers to Justice
- Staff Wellness
We’ve all been dealing with a lot recently, so this week’s #blog roundup is dedicated to #mindfulness blogs to help us recenter. https://t.co/UQ2o2OnQc4 Including @artoflivingusa and @StaceyBZen