Let me tell you something I want you to know! Are you struggling or in a bad place at the moment? Coming from someone who has been to hell and back, when I fell off my bike I heard the crack of my neck breaking before my body went lifeless as my breathing weakened by the breath. I broke 4 bones in my neck, severd my spinal cord, one of my lung collapsed, had bleeds on my brain. Basically I didn't do half a job when doing it 😅
Long night's, on life support, fed through a N/G going up my nose into my stomach, flashbacks waking up in the middle of the night hearing the crack I heard when I had my accident in my sleep. I had two choices, curl up in a ball and feel sorry for myself or use my situation to help others, travel the world, get a job and live life and I think I I chose that option because I know all the shit that I have been through and the sacrifices I have had to make 🤝
My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present, the future and the life I am living now! 👨🦽
I nearly had my life taken from me but I reminded myself every day that I didn't know how strong I was until my only option is to be strong. If I was strong enough, so are you
Please give this a retweet and share the word 🤝 #spinalcordinjury #Ifyoucantstandupstandout
Please Re-tweet 💚 For every high in life, unfortunately there's a low in life. I have been through hell of alot in life, more than people can see trust me I have been to hell and back. There has been times I have hit rock bottom, and I mean Rock bottom, which is absolutely perfect, I am made up of Blood and Bones aswell just like you reading this, I am "Human". Thankfully I have never needed to receive counselling, take antidepressant meds etc 🧠
Talking to people and helping people out, that is my medication. For others it might be, going to the gym, reading, going for a walk, sometimes its just occupying your mind doing something, just to escape that voice inside your head that's doubting you, bringing you down. I have alot of time to think and I know better than anybody that the voice inside your mind can be your biggest enemy if you let it to. Maybe it's because of what someone said, your self conscious about your weight etc. This should motivate you if anything, like I have said before people who try and bring you down are already lower than you 👇👇
If you're walking down the street and you saw a person with a disability, you can see it that theres something wrong with them. On the other hand if you're walking down the street and there was someone that looked like the happiest person in the world, you can't see Inside their head they could be fighting the biggest battle at home etc.. everyone has their own war going on. It takes 2 seconds to ask someone if they are okay, as crazy as it sounds it could save a life 🙏❤️ #ifyoucantstandupstandout
A Status Yellow - Ice Warning in place until 12 noon nationally. Take extreme care on all roads due to low temperatures and the threat of ice
Council crews will be out salting Priority Routes overnight, including additional key -, Castlemaine/Annascaul & Golden Nugget/Milltown).
We have a wonderful mini-break for two to Nuremberg to give away.
To be in with a chance to win flights, accommodation & so much more, all you need to do is:
FOLLOW & RT
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WINNER ANNOUNCED FRIDAY, 11.11.22
#TasteOfNUE
🚨COMPETITION 🚨
Want to win a €200 @lidl_ireland voucher? 🛒
All you have to do is retweet this post to be entered 👇
🎧 You can also tune in to every show.. every day this week to win a year’s worth of shopping as we go full Lidl on Today FM!
T&C’s apply. Good Luck! 🍀
One of the most heartbreaking sentences ever written:
“The child was pretending to eat out of an empty lunchbox because they did not qualify for free school meals and did not want their friends to know there was no food at home.”
https://t.co/ewI82hncRI
🎟 TICKET GIVEAWAY 🎟
Want to win a pair of tickets to see @PaoloNutini LIVE? 😱
Tickets go on sale today but you can win a pair RIGHT HERE 🔥
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🚨 WIN AN OPEN BUNDLE 🚨
🎟 4x Tickets to The 151st Open at Royal Liverpool
🤑 £150 e-Commerce voucher for The Open Shop
⛳️ Signed Tom Watson pin flag
RT this tweet and follow @TheOpen for a chance to win 🤌
#The150thOpen
📣COMPETITION TIME 📣
To celebrate #BastilleDay and French Month in the Food Hall we’re giving you the chance to win a French Connection hamper! To enter simply RT this post and make sure you’re following us. We’ll announce the winner on Monday - good luck 🇫🇷