so far i lost 1.5kg since thursday, i dont have any binge urges and i turned into the kind of person that starves as a coping mechanism so i guess itll be easy that time lmao
im going back to sleep and i dont have any binge urge rn and i don't feel hungry either, tommotow ill break my fast w veggies, watermelon and boiled eggs
hey little update: its 3 am and im 55.4, i gained 1.2kg in 4 days of binge, it's less than i expected. i broke my fast w a vegan caramel yogurt, a monster and 350g of watermelon for a total of 233kcal
i hate myself bc if i didnt binged yesterday and thursday i couldve enjoy it a little more and have maybe chorba. it breaks my heart to apply restriction so strictly during ramadan but i have no choice