St A Middle Distance

please follow if you wish to be updated on training sessions and upcoming races :)

[St A Middle Distance @StAlbansXC]

Current ETA is 6.15 at Westminster lodge!

[St A Middle Distance @StAlbansXC]

We will be tweeting pictures, highlights from the day and any updates for coach ETA!

[St A Middle Distance @StAlbansXC]

Good luck to all our athletes competing at the National XC relays tomorrow! Coach leaving the track at 7:15, see you all bright +early☀️🏃🏻💪🏽

[Deborah Steer @joshmegphoebs]

@stalbansathlet @StAlbansXC @StAlbanStriders are you ready for a great day racing at the nationals tomorrow?
7.15 at WL!

[St A Middle Distance @StAlbansXC]

Some great performances from StAAC at @StAlbanshalf today in the half, 5km and fun run!!! 💪🏽💪🏽💥💥

[Deborah Steer @joshmegphoebs]

Another PB over 800 at Mile End tonight for @EdwardAnders2 @StAlbansXC @StAlbanStriders

[St A Middle Distance @StAlbansXC]

Hope everyone is enjoying London Marathon Day and are feeling inspired to go out and enjoy a run!!

[BBC Get Inspired @bbcgetinspired]

Eliud Kipchoge sets new course record.
https://t.co/xOEXPP3DMi

[BBC Get Inspired @bbcgetinspired]

Well done Jemima Sumgong!

What a way to win the #Londonmarathon
https://t.co/Gphpi9trR1

[St A Middle Distance @StAlbansXC]

Good luck to all our younger athletes competing in the EYAL today!!

[St A Middle Distance @StAlbansXC]

Well done St Albans for winning the first SAL competition of the year yesterday!!

[St A Middle Distance @StAlbansXC]

First track meet of the season - lets kick it off to a good start💪🏻💪🏻

[St A Middle Distance @StAlbansXC]

Good luck to everyone competing in the SAL competition at Westminster Lodge today!!!🏃🏻🎽🏁

[St A Middle Distance @StAlbansXC]

St Albans AC were out in force at the parkrun this morning💪🏻💪🏻💪🏻 - a great way to spend a Saturday morning!!

[St A Middle Distance @StAlbansXC]

Let's see how our XC fitness translates into our track 🏃🏻💪🏻🏃🏻💪🏻🏃🏻

[St A Middle Distance @StAlbansXC]

These competitions are open to all club members, but make sure you let Chris James (EYAL) or Brian Yeomans (SAL) know sometime next week!!

[St A Middle Distance @StAlbansXC]

We have the first track competitions in 2 weeks time: SAL for under 17 and older @ St Albans and EYAL under 13-17 @ Watford (Saturday 16th)

[St A Middle Distance @StAlbansXC]

Lovely weather today for a tempo run before tomorrow's 1500m session!!🏃🏻☀️🏃🏻

[Steve @Steve04072567]

@StAlbansXC *** Time Change *** Now 5pm Nomansland Common Carpark for social combination run to avoid Storm Katie!

[St A Middle Distance @StAlbansXC]

Tomorrows run will be at 5pm instead - due to the storm!!