Staness Jonekos

Founder/CEO Eat Like a Woman®, Women's Health Advocate, Published Author, Executive Producer, Speaker

[Staness Jonekos @staness]

https://t.co/8lN7MzHPKo

[Staness Jonekos @staness]

Are you eating a healthy protein bar? Look for:
*200 or fewer calories for a snack protein bar* less than 20 grams carbs*Healthy plant-based proteins like pea, brown rice*10 grams of protein*Sugars below 8 grams. Avoid sugar alcohols. #EatLikeAWoman #Plantbased #womenempowerment

[Staness Jonekos @staness]

Each life stage in a woman's life requires unique nutrition. Our LIFE STAGE SHAKEs® are designed for a woman's ever CHANGING body, inspired by the latest research. We have DELISH, creamy vanilla, plant-based protein shakes that includes your daily nutritional support coming SOON!

[Staness Jonekos @staness]

Plant-based, functional, delicious flavors - designed for WOMEN!

[Staness Jonekos @staness]

We support new exciting research that INCLUDES FEMALES!! Thank you to all the medical experts, researchers and medical institutions that enforce equality in research!! 🎉 Your research inspires all of our YUMMY plant-based products at #EatLikeAWoman_
#SexDifferencesMatter

[Staness Jonekos @staness]

A GREAT way to start the day or fuel your workout! Only 180 calories, 14 grams of plant-based protein, and 6 grams of fiber!! Gluten free, no soy, no sugar alcohols, made with real food ingredients with balanced food ratios to energize YOUR day!!! Deliciousness designed for YOU!

[Staness Jonekos @staness]

Designed for a woman’s metabolism and her specific nutritional needs to support a healthy lifestyle at every life stage! Available on AMAZON! Gluten-free, no soy, no sugar alcohols, plant-based, low calorie, perfectly balanced for YOU! #Plantbased #WomensHealth

[Staness Jonekos @staness]

Avocados are rich in potassium & can help preserve heart health more for women than men! Adults should consume at least 3.5 grams of potassium a day. Sun-dried tomatoes, cooked beet greens, baked yams, cooked pinto beans, grilled portobello mushrooms & BANANAS = potassium rich

[Staness Jonekos @staness]

Thanks @colleen_mcdermott_ our bars are perfect for traveling! I love the #coconut almond flavor too! Hope you had a great trip!!! 🎉🥰🛫 #womenentrepreneurs #travelsnacks #plantbased #differencesmatter #womenshealth

[Staness Jonekos @staness]

In 2021, 2.3% of female-owned companies received venture capital to grow their companies. We support #equality for women's health & in business! #WomenInBusiness #WomensHealth #EqualityWomen #WomenEmpoweringWomen #MenSupportingWomen #WeAllWin

[Staness Jonekos @staness]

2001 Ruth Bader Ginsburg @SWHR sharing the same hope that "women will be studied equally and as women, not neglected, written off as soft men." Ginsburg will be remembered as a fierce advocate for women & gender equality.#RBG #Ginsburg https://t.co/RGDvG8lZEK

[Staness Jonekos @staness]

Did you know that a woman metabolizes food very differently than a man? @MJenkinsMD a LEADER in gender-specific science, shares her expertise in this 3-step, 3-week program! Take control of your health and celebrate that #DifferencesMatter https://t.co/59sBpQ2rvZ

[Staness Jonekos @staness]

We use whole ingredients in our plant-based nutrition bars designed for women! Almonds, cherries, shredded coconut, nuts, vegan chocolate chips. Our founder, Staness, is committed to “LIVING NUTRITION!” 🎉🎉

[Staness Jonekos @staness]

We have STARTER BUNDLES available #amazon Check out our nutrition bars, Happy Cookies #Vegan, and get a FREE book. #Sale #womensupportingwomen #differencesmatter https://t.co/HDGqbfo6GB

[Staness Jonekos @staness]

A study showed that eating one avocado per day for 12 weeks was associated with a redistribution of belly fat for #WOMEN. And helped lower women's visceral fat levels, which can help reduce cardiovascular disease and diabetes. Eat Like a Woman APPROVED!

[Staness Jonekos @staness]

"Gender-based differential food & energy intake may explain differential brain volumes & connectivity between females & males. A potential mismatch ... between our contemporary diet & the evolved human brain...disturbing normal functionality of certain systems in the brain"

[Staness Jonekos @staness]

The beach is my HAPPY PLACE! I always feel free and peaceful by the water. Where is YOUR happy place? My most creative ideas come to me walking along the beach... including a new yummy product designed for a woman's digestive system- which is VERY different than a man's!

[Staness Jonekos @staness]

We have a long way to go before we see EQUALITY in women's health! "There are still gaps in analyses and reporting of data by sex in many biological disciplines" (eLife) We support research equality & harness NEW research that does report equally as inspiration for our products

[Staness Jonekos @staness]

From BEAN to BAR! Just returned from Belize visiting a CACAO farm! Our LOVE Chocolate Brownie bar is loaded with the goodness from the cacao pod. We take pride in knowing WHERE our ingredients come from & take time to meet our farmers. They care and we care about YOUR health!❤️

[Assuaged @AssuagedApp]

The @EatLikeAWoman Chocolate Brownie LOVE Bar is loaded with healthy ingredients that are high in Omega-3s. #ELAW #vegan #beyourhealthiest https://t.co/W00x0ZHWtj