We have something for everyone, from beginner boxers to hard core fitness athlete! We are not about fancy equipment; we focus on results and quality instruction
As we prep for the Scottie’s we want to send another shout out to all of our amazing sponsors this season!
Sponsors help us achieve our goals & help us compete & spend a lot of time doing what we love! 🥌 #curling#ThankYou#TeamNWT 👏
We are happy to announce that we will be running our next Life Change Beginner Program this fall, starting September 14, 2020. Spaces are limited, so don't delay and sign up in advance.
https://t.co/9I96p8n9BS
When we work with young athletes we like to help them understand the “whys” of what they are doing. We don’t simply have them do workouts or exercises without knowing the goals, purpose, and applicable applications… https://t.co/Ti24fLXgPd
Our adult and youth Rec Boxing is a great way to learn self defense and burn some serious calories. 60 minutes of bag and pad work will burn 450 to 700 calories.
#Repost@warriorstrongtm
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Friday evening fun.… https://t.co/wmlaPte7wh
Teen Strength & Conditioning Camp for ages 13-17 starts Monday July 6. These are two weeks of 3 hours camps. Registration is now open. Full details below.
July… https://t.co/Y2lAd4Q6Y5
Starting July 7th we will have KIDS KICKBOXING for ages 6 to 12 years old. Classes will be Tuesday at 6:30pm and Saturday at 9:00am.
SIGN UP HERE:… https://t.co/BxaSYDqnNa
We will be closed on Wednesday for Canada Day, but if you’re up for it, here’s a fun one for you to do at home:
153 Squats
153 Push-ups
153 Lunges
Run 1.53km
Happy Canada Day! https://t.co/DQg4P6pBeg
We are ready for our first indoor boxing class! A huge thank you to Kasteel Construction and Coatings Inc. for installing our new system so we can be socially distanced while improving our skills.
YOUTH BOXING… https://t.co/pNd2iGjrZ1
Over the last three months we have taken the opportunity to reflect on what we can do to create a vibrant, energetic, inclusive, and inspiring space for self improvement within our walls. We wanted our physical… https://t.co/qkSEy3zypS
SUMMER YOUTH CAMPS (ages 6-12 years old). There are only 15 spots per week available to be able to keep social distancing and all other guidelines from the CHPO in place, and spots going fast. We are running 7… https://t.co/OOfAQ5OXe6
It was a chilly one and it even snowed, but what a fun first class back. We are so happy to be able to provide group fitness again, even if it means working out outside in the snow. Thank you to everyone who came out… https://t.co/soAIvnpF2T