Lost the weight but didn’t maintain the healthy practices I was having g I just started being greedy w what I had, entered the two-three most stressful years of my life and gained it back x2 but we gonna do it right this time :)
Six months of hell put me to my highest weight ever and my neck so thick but that’s just means the nexts six months I will continue to be locked in as I have been the past three weeks. Hit my nutrition and fitness goals and already feeling sm better
Gonna scream how I went from the weight I am to my lw in a deficit but staying in said deficit/ close to for 6 months made me reach my hw again. Nutrition is no freaking joke literally abt to cry in the mall rn.
fall 23 was peak but summer 24 fucked me over then winter 25- spring 36 I bullshitted and now I got 20lbs to drop x 2 I’m irritated but I will do this.