Colin Stark

100 Marathon Club, Spine Challenger 2023, Ultra Runner, Plasterer. Metallica and Hull City fan!

[CITB @CITB_UK]

Construction activity is on the rise according to the UK Construction PMI Survey, but has reported a 4th successive contraction in employment. CITB has invested £267m to help make construction a more attractive career choice. Read the CSN 2024-28 report: https://t.co/7Ic8QMEidq

[Colin Stark @stark_colin]

@karlv75 Yep pretty impressive mountain running

[Colin Stark @stark_colin]

@thisis_nix @DownloadFest We are on the A50. Came off M1 at J24. We have honestly travelled about a mile. It appears to be better coming in at J23

[Colin Stark @stark_colin]

@thisis_nix @DownloadFest Leave early! Been sat in traffic for 4 hours hardly moving.

[Colin Stark @stark_colin]

@DownloadFest What a load of rubbish. Been sat in traffic for 4 hours hardly moving.

[Colin Stark @stark_colin]

@DrShanhattan @DownloadFest You will have to walk. Traffic at a standstill

[Colin Stark @stark_colin]

@Hevstar @DownloadFest You are very lucky

[Colin Stark @stark_colin]

@allthreeofthem @DownloadFest You will have to walk. Roads are at a standstill

[Colin Stark @stark_colin]

@lovelycottage_ New bathroom and kitchen being installed this January, ready for the year ahead. #Norfolk #Cottageholiday #beachlife

[Montane Spine Race @TheSpineRace]

Our winner and runner up on BBC Breakfast News RIGHT NOW!

#changethatchannel #spinerace

[Montane Spine Race @TheSpineRace]

The Montane Winter Spine Races 2023 | Episode One

The Montane Winter Spine Race 2023 kicks off with episode one of our daily updates as we cover the start of the Challenger South, the MRT Challenge and the Sprint.

Live tracker: https://t.co/QHdVIl9Yoj

https://t.co/eI6mZA7JSE

[Montane Spine Race @TheSpineRace]

Once again we have an extremely strong field and all the runners will be pushing far beyond where they thought their limits were.
Be sure not to miss a step by following us on Facebook, Instagram and Twitter, where you'll find updates from our Spine Media Team.

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#spinerace

[Montane Spine Race @TheSpineRace]

MONTANE WINTER SPINE RACES 2023 | LIVE TRACKING

Welcome, dot-watchers! It's almost that time again. The action begins on 14th Jan. Across the 5 races this winter we have over 500 competitors taking to the Pennine Way.

LIVE TRACKER ONLINE: https://t.co/QHdVIl9Yoj

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[Colin Stark @stark_colin]

@McKinsey Iceland

[Colin Stark @stark_colin]

@katehelencarter Probably because Prince William is president of the FA

[Colin Stark @stark_colin]

Totally devastated to have my UTMB 2018 finishers T Shirt and Gilet stolen from my car today. @UTMBMontBlanc please tell me you keep some old stock? 😢

[Colin Stark @stark_colin]

@bennewmark Easy, Metallica!

[Colin Stark @stark_colin]

@OllieOllie87 @HullCity Classic top!!

[Colin Stark @stark_colin]

Just posted a photo https://t.co/zK7r0jFmSB

[Colin Stark @stark_colin]

Our favourite time of the year at Lovely Cottage, just a shame nobody’s here to enjoy it. #lovelycottagenorthnorfolk #beachlife #Northcreake #northcreakeabbey #autumsunshine #cyclingholiday https://t.co/uW6cILzPrt