Start Within

Taking care of employee wellbeing with bespoke training and consultancy. Speak to us about our Mental Health First Aid and our unique wellbeing workshops!

[Start Within @startwithinuk]

It’s WORLD BOOK DAY 📚

To mark the occasion our director Mike shares his own relationship with reading and 5 reasons to pick up a book for better mental health.

https://t.co/060Kdv16fV

And don’t forget to get your ticket for our sponsored event at @StratLitFest @profbrucehood

[Stratford Literary Festival @StratLitFest]

Really interesting blog post about the benefits of books (and it mentions us!)
5 reasons to READ for your mental health https://t.co/aNrbtOQAy0 via @startwithinuk

[Start Within @startwithinuk]

We are delighted to announce our sponsorship with @StratLitFest!

It is our privilege to support an event at the upcoming Spring Festival, and what better session than ‘Being Alone, Being Happy’ with Dr Sam Carr and @profbrucehood 📚

Get tickets here: https://t.co/1rcQCFGTAC

[3DadsWalking @3dadswalking]

We were delighted to speak to Mike from @startwithinuk to record The Happy Employee Podcast.
We spoke about how the loss of our girls, Sophie, Beth & Emily, led us to becoming accidental campaigners for @PAPYRUS_Charity and suicide prevention
Listen here:
https://t.co/uWqPz9IpdL

[Start Within @startwithinuk]

Pre-order your copy of Criminal: How Our Prisons Are Failing Us All in paperback here: https://t.co/EBTdGQcVu8

[Start Within @startwithinuk]

Brand new podcast out NOW! 🎙️

We were joined by @AngelaKirwinUK this week to share her reflections on a decade working behind the walls in UK prisons, lessons learned in mental health and embracing our vulnerability.

Listen in all the usual places!

https://t.co/W9jnzUsfsK

[Start Within @startwithinuk]

A snippet from our most recent pod with @DelaneyMan, talking importantly about embracing sincerity and vulnerability when it comes to our mental health. Important to hear for the blokes out there that find it easier to deflect and make a joke instead 👍

[Start Within @startwithinuk]

@DelaneyMan in conversation with @maxrushden earlier on @talkSPORT 👏

We had a fantastic chat with Sam for The Happy Employee Podcast earlier this week - listen here: https://t.co/3QJNV7nKfm or wherever you get your podcasts 🎧

PS. the car is parked 👍

[Start Within @startwithinuk]

🎉 The Happy Employee Podcast is BACK! 🎉

We are thrilled to announce the return of our mental health podcast and could not ask for a better guest in @DelaneyMan to help us launch our third series!

Listen here: https://t.co/hoynVpg4a6 🎙️🎧

[Start Within @startwithinuk]

THE HAPPY EMPLOYEE PODCAST 🎙️

Special Episode with Sam Delaney - Coming Monday 6th March!

We are extremely excited to announce that from Monday, you will be able to listen to a BRAND NEW special episode recorded with the captivating @DelaneyMan 👍

[Start Within @startwithinuk]

We focus on the importance of listening. Often though, we struggle with it ourselves - usually because silence makes us uncomfortable.

@mikeohara2656 explores this in our latest blog, drawing on the expertise of @louistheroux!

Read it here: https://t.co/xpSQIiWiTh

[Start Within @startwithinuk]

It was a real pleasure to be asked to do this for @cpslmind.

We'd love to hear what you think of the video and your thoughts on men’s mental health. We’re making great strides, but stigma still exists and there is so much more we can do.

Full video: https://t.co/DpJQfKWv4u

[Start Within @startwithinuk]

That’s our boy!

@startwithinuk proud to sponsor the best goalscorer in East Anglia ⚽️👏

[Brantham Athletic FC @BranthamAth]

And the goal is scored by Brantham

And its Kieran Lawler from edge of the box, left foot.... GOAL.

Its a great start

0-1

#UPTHEIMPS

[Start Within @startwithinuk]

New episode of The Happy Employee Podcast. Listen wherever you get your podcasts!

[Start Within @startwithinuk]

This quote from was one of the key takeaways from the Suicide First Aid training we attended this weekend.

Never underestimate the power of listening and compassion to somebody in need.

Take the time.

#mentalhealth #wellbeing #listening #understanding #support #compassion

[Start Within @startwithinuk]

June is Pride month which is all about people coming together in love and friendship. Let’s embrace pride and celebrate each other for our differences, accepting who we are to support our wellbeing ❤️🧡💛💚💙

#pridemonth #pride🌈 #pride2021 #lgbtq🌈 #lgbtqmentalhealth

[Start Within @startwithinuk]

NEW BLOG: Friend of Start Within and mental health champion Charlie Spooner from @yougov shares his thoughts and experiences on connection with nature, practising self-care and stopping to appreciate the small wonders of the outside world: https://t.co/5A8co1jZbD

[Gatehouse Bank @gatehousebank]

We are partnering with wellbeing specialists @wellbeingpeople & @startwithinuk, to boost colleagues’ welfare through workshops focusing on quarterly topics: Stress Awareness & Resilience, Nutrition & Movement, Financial Health & Beating Winter Blues.
#MentalHealthAwarenessWeek

[The Clean Kilo @TheCleanKilo]

Did you know that this week is Mental Health Awareness Week and this year's the theme is nature? 🌿🦔

To help raise awareness we've teamed up with our friends Abbey and Mike at mental health training agency @startwithinuk.

Check out our FB or Insta competition post tonight! 💚

[Start Within @startwithinuk]

Are you a mental health advocate? 💚
Do you enjoy writing? ✍️
Do you have a story to tell? 📚
We want to hear from you!
If you would like to support our journey and have a story you want to share, get in touch! #wellbeingblogger #mentalhealthblogger #guestbloggerswanted