(#edrtwt) for my dutch and Belgian baddies: calories of the AH, Jumbo and Lidl bakery;
Ah: https://t.co/y7Q6prB9Q4
Jumbo: https://t.co/I0ct5au2yI
Keep in mind, the calories are per 100gr, the weight of the items are displayed, but are still calculated as per 100gr!
Every extra calorie is a personal choice of yours to be the one on the right this summer. Again, EVERY time you have overeaten you have been okay with looking like the girl on the right to just have a treat 🐷 instead of choosing to look like the one in the left… #edtw
i just need to keep reminding myself that the process of losing weight is temporary and the more consistent i am, the sooner i can just maintain and enjoy my body🧘♀️🧘♀️🧘♀️🧘♀️🧘♀️🧘♀️