@Lolasxstcy If it was my bf or my close friends, yeah I'd tell them. Family other than my sister? No way
For family I'd just say I'm not as hungry, must be new routines (bc of college), or maybe lie about a diet/trying to eat healthier
@epicpooper1 Tbh, I'm not actually sure
I've had issues with binges and water weight so it would fluctuate a lottt
But this time around since my last bing issue (put me at around 187) it took me about a month?
The way I do it is very very unhealthy tho, I don't suggest 😭 be safe pleasee
Quoting this bc my point keeps being proven to myself :[
I made such an amazing ham egg and cheese bagel this morning, but I know it was 100% too high cal for my regular cal limit
I want it again but I canttt not until another metab day 😭
A little worried about a vacation coming up soon. Stuff like that usually triggers a month binge (Christmas was horrible 😔)
Do you guys have tips on how to avoid that? I want to relax on my restricting but I'm so scared it'll turn back into binging
#edrtwt#ricecaketwt
Whats a walking pad brand that you guys like/suggest?
(And also kinda cheap (I'm broke))
I want to walk more, half for weight loss and half as physical therapy. I can't walk outside most of the year bc its too hot for my medical issues </3
#edrtwt#ricecaketwt#edtwt#shedtwt
June 19th
179.6 🎉 finally below 180
Doing a metab day bc I should be losing a bit quicker but still super grateful for the progress I've done so farrr
Got work tomorrow so I'm not weighing, will prob weigh again in like 3 days instead (Monday)
Since I've gotten out of my binge cycle and are back to restricting a lot, it feels like impossible to eat a normal amount. Like my stomach started to shrink a little again tf