Zen ⋆˚࿔ || EDRTWT 🦴

18 | pro recovery | sw: 92.3kg , cw: 66.7kg , gw: 60kg, ugw: 40kg | will follow back 🪽

[Zen ⋆˚࿔ || EDRTWT 🦴 @starvinmarvn]

Unpinning at 60kg 🌗 ִ ࣪𖤐.ᐟ

[Zen ⋆˚࿔ || EDRTWT 🦴 @starvinmarvn]

@sunniedadoll It depends on your daily fiber intake, If you dont eat much fiber only one is fine but if you eat loads of fiber daily id recommend taking 2-3

[Zen ⋆˚࿔ || EDRTWT 🦴 @starvinmarvn]

my FAV appetite suppressant 😇

[Zen ⋆˚࿔ || EDRTWT 🦴 @starvinmarvn]

@h444pa Also tweek mention 🥹

[Zen ⋆˚࿔ || EDRTWT 🦴 @starvinmarvn]

@h444pa Nope! I bought this on amazon

[Zen ⋆˚࿔ || EDRTWT 🦴 @starvinmarvn]

@partsinplace It would be less than 2 cals per capsule so it basically has none

[Zen ⋆˚࿔ || EDRTWT 🦴 @starvinmarvn]

Mfs on edrtwt when you only starve urself instead of vaping, cvtting or doing drugs #edrtwt

[Zen ⋆˚࿔ || EDRTWT 🦴 @starvinmarvn]

Im forced to wear a heart monitor for 5 days straight and its already overwhelming me 🥲

[Zen ⋆˚࿔ || EDRTWT 🦴 @starvinmarvn]

@criedricee for me personally it only eliminates my food noise, but for some people it can also make them feel full

[Zen ⋆˚࿔ || EDRTWT 🦴 @starvinmarvn]

@crazy0jj Its a pill thats basically just fiber and it fills up your stomach when you drink water. So it can make you feel full and eliminates food noise!

[Zen ⋆˚࿔ || EDRTWT 🦴 @starvinmarvn]

@kuinahikariii88 Around $18 usd!

[Zen ⋆˚࿔ || EDRTWT 🦴 @starvinmarvn]

@st4rvingfoxx I got them online but some stores might have it!

[Zen ⋆˚࿔ || EDRTWT 🦴 @starvinmarvn]

@Niloandana Im pretty sure I was in the high 30’s, 36 bmi is a rough estimate

[Zen ⋆˚࿔ || EDRTWT 🦴 @starvinmarvn]

Real things that happened to me when I was 200 lbs

A thread 🪡

#ricecakestwt #edrtwt #fatspo

[Zen ⋆˚࿔ || EDRTWT 🦴 @starvinmarvn]

- My diet consisted of ramen noodles, mac and cheese cups and SOMETIMES cereal 🤢

[Zen ⋆˚࿔ || EDRTWT 🦴 @starvinmarvn]

- I used to do physical therapy once a week because of how out of shape I was

+ Im 99% sure my chronic illness was formed mostly by my weight

[Zen ⋆˚࿔ || EDRTWT 🦴 @starvinmarvn]

- Anytime I would move my body even SLIGHTLY I was out of breath, now I can run without trouble

[Zen ⋆˚࿔ || EDRTWT 🦴 @starvinmarvn]

- When my sister had an ed, she would force me to go on the scale so she could use me as comparisonspo