1) Stop caring about what others think of you. What do you think of yourself is all that matters.
2) Don't neglect your health. Take care of your mind and body.
The dude on the left is Oleksiy Potyomkin.
The dude on the right is also Oleksiy Potyomkin.
The ballet dancer has joined up, like many people from all walks of life in Ukraine.
Video shared on Ukrainian channels of a captured Russian soldier apparently being fed by locals. The post says he burst into tears when he was allowed to video-call his mother. So many of these troops are just teenagers, with absolutely no clue what this war is really for.