Bryna Makowka

Roman Catholic soul. Viking-Irish fire. German-Polish grit. Forged from all of it into an unapologetic American woman.

[Bryna Makowka @stateofbryna]

Listen to this in full

[Muscle Forge @LearnLoopz]

Hip training | Do each exercise for 1 minute, 3 rounds

[The Wolf Man @iTheWolfman]

Radio Taiso (Radio Gymnastics), a Japanese sport frequently recommended by trainers, is highly effective for maintaining shoulder health, correcting posture, and strengthening the shoulder girdle.

[Nature Unedited @NatureUnedited]

In Japan, a gorilla named Kiyomasa got into a fight with his mate. She kicked him out of their enclosure at the zoo, and he was later spotted sitting alone, seemingly rethinking his life choices

[KINGVALEX @VALELORDX]

The White House announced that the Crypto Structure Bill passing the Senate vote by July 4th, the same time it passed the Senate Banking Committee. Right after BTC collapsed. Obviously so the big people can get in cheap before the fomo.

[Stew Peters @realstewpeters]

IRAN: “In the name of Jesus Christ — to all the people of the world: We are fighting a criminal gang. The corrupt people of Epstein Island. We will not compromise. To rid the world of corruption and usury.”

Iran just decimated Israel with ballistic missiles dedicated to Jesus.

[Men of Purpose @Men_Of_Purpose]

She literally explained how to turn your life around in 40 seconds.

[JonnyUtd @Fx1Jonny]

Albanians literally going door to door dragging the israeli settlers out of their fucking country.

Inject this into my fucking veins 💉

[Bryna Makowka @stateofbryna]

@HunterBiden Hey, neighbor! Nice interview on @RealCandaceO

[Bryna Makowka @stateofbryna]

@LASHYBILLS F this old man

[Fitness Dad @Fitdaddyhq]

Home Abs Workouts

[matrixbot @thematrixb0t]

Tractor Supply is a gold mine for natural health supplements.

[Bryna Makowka @stateofbryna]

@MayorOfLA Liar! Take your helmet hair and peace back to Ghana.

[Bryna Makowka @stateofbryna]

Feels good

[Nature Unedited @NatureUnedited]

At an aquarium in Japan, after closing time, some clever little otter pups help their grandpa tidy up their toys. As a reward, he gives them ice cubes