St David's Day Run

The St David's Day Run happens annually on the closest Sunday to the Welsh national holiday. It's a fantastic day out and raises vital funds for local charities

[St David's Day Run @stdavidsdayrun]

Here's your Vlog- it's the St David's Day run for the last time...
check it out 👉https://t.co/4bzHuAvIie

#MPCT #SDDR2018

[St David's Day Run @stdavidsdayrun]

***ONE DAY TO GO***
Make sure you fuel your body right tonight ready to run tomorrow!
See you all tomorrow, it's going to be great 👊😃

#SDDR2018

[St David's Day Run @stdavidsdayrun]

As it's our last ever St. David's Day Run, we've made a Facebook Frame for you to use on the day as you take all of your pictures! Remember to post them onto the Facebook page so we can see! Just follow the link below
https://t.co/Xcnc1Ttf0I See you Sunday!

#SDDR2018

[St David's Day Run @stdavidsdayrun]

***2 DAYS TO GO***
Are you getting your kit together yet? Remember to stay hydrated everyone 👍🏃
If anyone still has any questions- give us a ring on 0330 111 3939 and get your query answered promptly.

#SDDR2018

[St David's Day Run @stdavidsdayrun]

***3 DAYS TO GO***
A Run to remember 👏 It's our last ever SDDR- lets make it count!
See you Sunday...

#SDDR2018

[St David's Day Run @stdavidsdayrun]

***ENTRY FOR THE RACE IS NOW CLOSED***
However, you can enter on the day: 1K- £5, 5k- £20, 10K- £30
Please bring in exact cash if you can!
See you Sunday! #SDDR2018 #ARunToRemember

[St David's Day Run @stdavidsdayrun]

Great to see the learners from Cardiff MPS displaying teamwork & leadership skills on the assault course last week. Well done 👏

#MPCT #Schools #Cardiff #Determination #Fitness #Army #UpgradeYou #NotYourAverageSchool #Inspire

[St David's Day Run @stdavidsdayrun]

With just over 3 months to go, now is the perfect time to start training for the last ever @stdavidsdayrun 🏃
As it's #ThrowbackThursday, we've rewound to 2016 when Gareth Thomas told us why he loves the @stdavidsdayrun...
To sign up, follow the link https://t.co/ENLcKn3piC

[St David's Day Run @stdavidsdayrun]

Have you signed up yet?

[St David's Day Run @stdavidsdayrun]

Yesterday was a fantastic day for MPCT and the St David's Day Run at Westminster for a launch event with the Secretary of State for Wales and a host of Welsh MPs to raise awareness of the event. #SDDR2018#Upgradeyou @AlunCairns @DavidTCDavies @ChrisEvansMP https://t.co/8MucImRLxq

[St David's Day Run @stdavidsdayrun]

Morning runners, supporters, spectators & @MPCT_HQ !
It's here. Hope you're all prepared for a the great day ahead. See you all soon. #SDDR

[St David's Day Run @stdavidsdayrun]

Looking forward to welcoming all runners for tomorrows St David's Day Run #2017 #Cardiff #SDDR #keeprunning

[St David's Day Run @stdavidsdayrun]

Nearly there ..... only 2 to go!!!

[St David's Day Run @stdavidsdayrun]

Hope you're excited! We are.....

[St David's Day Run @stdavidsdayrun]

Tick tock tick tock

[St David's Day Run @stdavidsdayrun]

Countdown is on! Hope you're training is going well.

[St David's Day Run @stdavidsdayrun]

Less than a week.

[St David's Day Run @stdavidsdayrun]

One week to go! If you haven't signed up, you can register on the day .
All runners welcome! #SDDR

[St David's Day Run @stdavidsdayrun]

Your last chance! Online registrations for Cardiff's St David's Day run closes tomorrow. Register Now- https://t.co/JFz3n8zdDf #10k #5k #1k

[St David's Day Run @stdavidsdayrun]

The engineers are in - our phones will be down until 10am this morning. Please email [email protected] if you need to contact us.