@Helios_Movement I've always thought this too.
Diana Rogers discusses the differences in conventional vs grass fed meat and the results were surprising.
Thoughts?
https://t.co/wgA3W3rxdW
@lommaj@HelenDelzany Yeah i used to think the same until I really delved into the nutritional value of foods.
Alternative milks contain anti nutrients ie. Phytates, oxylates, lectins, etc. Which chelates with other nutrients and draws them away from you absorbing them.
We need more Saturated fats!