Exercise isn’t the only thing to discuss when it comes to depression.
That’s why we have also JUST released a 13-page article that covers topics like:
• diet
• sauna
• omega-3
• probiotics
• light therapy
• meditation
• psychedelics
.. and more!
https://t.co/zfrznV2PVA
@joerogan@foundmyfitness Every time I watch one of the podcasts that you guys did together I learn something. Even if it's the third time watching. THANK YOU for getting me on track with my nutrition and discipline.
The brocolli sprouts are doing well as well!
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