HS Baseball Players
Tomorrow workout challenge:
200 pushups
200 arm circles
100 body wt squats
50 lunges
50 leg lifts
100 in plilates (look it up)
1 min planks x 5
1 min side planks x 5
1 min ab swimmers x 5
Good luck 👊💪
This entire situation is like sitting in the dugout (at a turf complex) while it’s pissing down rain and wondering if the people in charge are going to bang it or are we playin. Needless to say, baseball... I miss you.