Stephan Calteau

Doctoral Researcher in Mindfulness - Gurmat-based Mindfulness and Meditation Teacher, MBSR Teacher 1-2-1 and Corporate Training.

[Stephan Calteau @StephanCalteau]

@EllieMo73186623 @DudleyGroupNHS Thank you so much for the opportunity to talk about the role of right-minfulness in the context of self-care at the AHPs Day #AHPsday. It was an amazing conference. Congratulations to you and your team.

[Stephan Calteau @StephanCalteau]

This 4th video provides a basic understanding on the mechanism that relates to awareness training; and the importance to apply the righ-effort into our right-mindfulness routine to overcome emotional suffering through evidence-based meditative practices
https://t.co/JPvTKT2IiG

[Stephan Calteau @StephanCalteau]

This video smoothly links the two previous videos. Recognising the nature and role of ego through 5 simple steps to transform fears and struggles not only during the pandemic, but also applicable within various areas of health and wellbeing.
https://t.co/ag7MuLbdjw

[Stephan Calteau @StephanCalteau]

Part 2 of 5 on the Gurmat Therapy Perspective on understanding the mind/ego in the context of emotional affliction.
https://t.co/jo27JTjkdp

Gurmattherapy#mindfulnessandmeditation#self-care#perpetualequilibrium#restoringhealth#rebirth#egodisease#

[Stephan Calteau @StephanCalteau]

This is the first video part 1 of 5 short videos on Gurmat Therapy perspective on health and wellbeing to transform fears and struggles of Covid-19 and beyond.

https://t.co/33cZnOivhS

[Stephan Calteau @StephanCalteau]

Join our free 30 minutes mindfulness meditation to transform fear and anxiety. This meditation is for everyone: health professionals, key workers and self-isolated. The session begins "live" on Facebook tonight Monday and Wednesday at 8pm GMT. Just click https://t.co/U1vQnFUUnc

[Stephan Calteau @StephanCalteau]

Are you a care/residential home looking into supporting your employees mental. Low morale leads to absenteeism and putting your clients health at risk; increasing the cost in training and the hire of more staff. I am happy to meet you, and give you a presentation of my services.

[Stephan Calteau @StephanCalteau]

Mental health stigma is a social default bias, a Western Worldview that makes one believe to be a victim. With the correct worldview, stigma can be easily eradicated by promoting one's self- empowerment in optimising health and wellness.

[Stephan Calteau @StephanCalteau]

5-Weeks Prerequisite Foundational Mindfulness Workshops for Corporate and Business to increase staff retention, optimise staff health and wellbeing and reduce absenteeism through sickness #corporate #wellness #MentalHealth #staff #retention #absenteeism #mindfulness #wellbeing

[Stephan Calteau @StephanCalteau]

#BringingDieteticsandMindfulnessTogether
https://t.co/QuKeRzn02y

[Stephan Calteau @StephanCalteau]

#BringingDieteticsandMindfulnessTogether
https://t.co/QuKeRzn02y

[Stephan Calteau @StephanCalteau]

Save The Flame Centre https://t.co/1IYnWOXjIr

[Dav Panesar @davpanesar1]

Mindfulness and Extraordinary Experiences at Coventry Cathedral 2018 https://t.co/Wu6Flvqtwh

[Stephan Calteau @StephanCalteau]

Having explored Buddhist psychology in the last years, and exploring the Gurbani every monday with my Sikh friends at the temple. Made me realise that Siddhartha Gautama and Guru Nanak were the best psychologists of all times.

[Stephan Calteau @StephanCalteau]

RT 8 weeks mindfulness course for Postgraduate's health and wellbeing starting next Wednesday 10am -12noon in room Charles Ward G08 led by world leader in mindfulness Dav Panesar. Contact me for more info.
@CU_HLS @CUCoventry @CU_ReCap @cucampusupdates @cusu

[Stephan Calteau @StephanCalteau]

Please RT mindfulness course #postgraduates #Wellbeing @CUEngineering @CUEngCommPhilos @CUEngandLang @CUEngSoc @CULaw

[Stephan Calteau @StephanCalteau]

Please RT Mindfulness course led by world leader in mindfulness Dav Panesar from the Flame Coventry #PhD #Wellbeing @CU_HLS @CUCoventry @CU_ReCap @cucampusupdates @CUInfoPoint @cusu @CUwellbeing @CUDietitians

[Stephan Calteau @StephanCalteau]

Plesase RT 'only 10 places left' contact us to secure your place today @CovUni_CABS @CU_HLS @CU_ReCap @cusu @CovSFC @CovUni_CIRAL @CovUniOT @CUPhysios @CUparamedic @covcampus @CUCoventry

[Stephan Calteau @StephanCalteau]

Plesase RT 'only 10 places left' contact us to secure your place today @CovUni_CABS @CU_HLS @CU_ReCap @cusu @CovSFC @CovUni_CIRAL @CovUniOT @CUPhysios @CUparamedic @covcampus @CUCoventry

[Stephan Calteau @StephanCalteau]

Consider participating in my PhD research #mindfulness #postgraduate # wellbeing

@covcampus @CoventryUniNews
@CUCoventry @CovUniResearch