3οΈβ£ Reasons to β€οΈ the:
π π π π π π π €π ‘π
πͺπΌπ π π πͺπΌ
π π π π π π ‘π π ¦
.
.
β you can go heavier than normal bcz,
β the rows break up the curls, and
β you feel like a total bad ass π€πΌ
.
.
.
#motvationalmonday#monday... https://t.co/FZUo2OSvHS
If you come to my Total Body Training(TBT) classes at @chicagoathleticclubs, you know this is one of my favorite moves! π
π³π πΌπ±π±π΄π»π» π±π π πΏπ΄π΄
β feet start wide - squat down - jump back to plank with belly... https://t.co/MTVJwMTsIi
PUSH-UP WORKSHOP: TODAY at 12:30pm - Chicago Athletic Clubs Lincoln Park Location!! No registration required - just show up and letβs help you get the most out of your pushups! πͺπΌβ€οΈ
.
.
.
.
#cacgroupfit... https://t.co/he8Mrrz0ia
Do you ever have those days where you're super excited bcz you have so many things to do, but then when you get there.....all the tasks seem so daunting, you lose steam?!
I remember when I first entered the... https://t.co/kMzUXkD5g3
Ohhhh SNAP! Les Mills LIVE Y'ALL!!!
AND I opened up my fitness page again....... keep your eyes in this space for new and exciting things to come!!! π https://t.co/vzu21SKsS1