Stephanie Brown

[Rochester Zebra AD @ZebraAD1]

Being a CAPTAIN might mean wearing the arm band, having a 'C' on your jersey, or doing the coin toss but being a LEADER is something that doesn't stop when you take the arm band off. Being a leader is 24/7. Being a leader is not just a title, it's a way of life. It's who you are.

[Rochester Zebra AD @ZebraAD1]

There’s a reason why the windshield is bigger than the rear-view mirror.
Everything that happened in the past is behind you.
Time to focus on today. It begins with you and your attitude, which you get to choose. Make today great.

[Rochester Zebra AD @ZebraAD1]

2nd place finish in the Regional is pretty spicy, wouldn’t you agree? Great JOB Lady Zebras!!!

It was a muddy, sloppy day, but those Zebras, boys/girls were as tough as any.

On to New Prairie.

[Rochester Zebra AD @ZebraAD1]

Zebra boys finish 4th…Headed to New Prairie next Saturday for Semi-State. Stellar job fellas!
Well done!

[Val Tsoutsouris @ValTsports]

Rochester unofficial times at the Culver Academy regional: Calloway 20:27, Seward 20:31, Rangel 21:52, Ochoa 21:57, Bradley 22:17, Bode 23:22, Heinzmann 23:38

[Ball State Swim & Dive @BallStateSwim]

"One thing Coach Agnew has implemented in his time here is the family atmosphere. We’ve grown stronger as a team, and we’re a cohesive unit heading into our first meet.” - @mccarter_abbie

The FAMILY is back in action Saturday‼️

📰: https://t.co/f3cZ4zpxRQ

#ChirpChirp | #WeFly

[Val Tsoutsouris @ValTsports]

The Ken Hughes Dinner has been postponed to Oct. 1 before the Rochester home football game vs. Northfield.

[Stephanie Brown @stephbrown58]

@tshowl “Good God Almighty. I hope you’re farty”

[Ball State Swim & Dive @BallStateSwim]

FRESHMEN POWER IN THE 100 BREAST
Alex Bader 1:03.34 (3rd in School History)
Lexie McDonald 1:03.51 (5th in School History)
Abbie McCarter 1:04.73 (9th in School History)
#ChirpChirp #WeFly

[San Jose State Spartans @SJSUAthletics]

Congratulations to the five @SJSUSwim named All @MW_OlySports - @BrennaBushey @taylehrr @madelynsailors Gabby Heng & Antoinette Loya https://t.co/R0Gd8v5Dj4 #SJSU #SpartanPride

[Ball State Swim & Dive @BallStateSwim]

50 Free Prelims:
Heat 1: Abbie McCarter 24.21 (Lifetime best)
Heat 2: Maryn Meldrum 24.51 (Lifetime Best), Lauren Elston 24.68, Mason Dahman 29.56 Breaststroke
#ChirpChirp #WeFly

[Rochester Zebra AD @ZebraAD1]

Boys Swimming Sectional Finals today at Warsaw, Boys Basketball at home vs Triton JV tip at 1. Zane Gilbreath will wrestle at 9:30am. Good luck to all!

[Val Tsoutsouris @ValTsports]

Boys swimming: Rochester qualifies for the sectional final in the 200 medley relay in 2:00.70. Peterson, Brady, Brown, Steininger.

[Val Tsoutsouris @ValTsports]

Boys swimming: Rochester's Ethan Brady qualifies for the sectional consolation race in the 100 breaststroke in 1:17.07.

[Val Tsoutsouris @ValTsports]

Boys swimming: Rochester's Isaac Smith qualifies for the sectional final in the 500 freestyle in 5:07.14. Qualifies 4th.

[Val Tsoutsouris @ValTsports]

Boys swimming: Rochester's Isaac Smith qualifies for the sectional final in the 200 freestyle in 1:56.54. Qualifies 5th.

[Val Tsoutsouris @ValTsports]

Boys swimming: Rochester's Anthony Peterson qualifies for the sectional consolation race in the 200 individual medley in 2:39.14.

[Val Tsoutsouris @ValTsports]

Boys swimming: Rochester's Ethan Brady qualifies for the sectional consolation race in the 200 individual medley in 2:33.73.

[Val Tsoutsouris @ValTsports]

Boys swimming: Rochester's Anthony Peterson qualifies for the sectional consolation race in the 100 backstroke in 1:09.91.

[Val Tsoutsouris @ValTsports]

Boys swimming: Rochester's Adam Brown qualifies for the sectional consolation race in the 100 backstroke in 1:11.27.