Sterling Sports Medicine & Physical Therapy

Elite return to sport training and physical therapy personalized to your goals. Helping athletes reach their potential.
Encourage. Empower. Elevate.

[Harper Hudepohl @harper_hudepohl]

Had so much fun at physical therapy yesterday working on being able to react quickly to different obstacles. In this drill, my goal was to try to not let the cones hit the ball. So grateful for my @SterlingSMPT family! @TopDrawerSoccer @PrepSoccer @Concorde07G @ImCollegeSoccer

[Sterling Sports Medicine & Physical Therapy @SterlingSMPT]

@harper_hudepohl @Concorde07G @ImCollegeSoccer @TopDrawerSoccer Keep up the hard work! We are so proud of you!

[Sterling Sports Medicine & Physical Therapy @SterlingSMPT]

@harper_hudepohl is crushing her rehab. Building back stronger! Super proud of her. @TeamACL_ #aclrecovery

[Sterling Sports Medicine & Physical Therapy @SterlingSMPT]

Baller Status Confirmed☑️

[Kai Price @kaiaaliyahprice]

Forever grateful for the opportunity to represent my country!

[Sterling Sports Medicine & Physical Therapy @SterlingSMPT]

The G flight (red sensors) allows us to provide real time objective feedback on your power outputs ensuring high drive, objective progress, and way more fun. #sportsrehab #PhysicalTherapy

[Sterling Sports Medicine & Physical Therapy @SterlingSMPT]

Two awesome agility drills as we work return to sport with @hadleycollier17 #returntosport #teamacl

[Sterling Sports Medicine & Physical Therapy @SterlingSMPT]

Got jumpers knee? Try these holds for 2-3 sets of 30-60 sec ea leg (if you can even make it that long). #PhysicalTherapy #StrengthTraining

[Sterling Sports Medicine & Physical Therapy @SterlingSMPT]

Our money is on @wilkie_emily7 #PhysicalTherapy

[Sterling Sports Medicine & Physical Therapy @SterlingSMPT]

@hadleycollier17 @ImCollegeSoccer DAWG

[Sterling Sports Medicine & Physical Therapy @SterlingSMPT]

Putting in that work ✔️

[Sterling Sports Medicine & Physical Therapy @SterlingSMPT]

@KateLeibel @TexasTechSoccer Proud of you Kate!

[Sterling Sports Medicine & Physical Therapy @SterlingSMPT]

Your knee got hurt, you can’t bear weight, now what? Time to train everything else. DON’T DETRAIN. @wilkie_emily7

[Hadley Collier @hadleycollier17]

first pistol squat on the left leg (ACL knee) in over 8 months!! so stoked about achieving one of my huge goals in this recovery process! feeling stronger than ever!! @ImCollegeSoccer @Accelerate_ACL #7monthspostop

[Sterling Sports Medicine & Physical Therapy @SterlingSMPT]

Not able to bear weight? No problem. We are still going to work out everything else.

[Sterling Sports Medicine & Physical Therapy @SterlingSMPT]

Got a slow first step? Give these a try!

[Sterling Sports Medicine & Physical Therapy @SterlingSMPT]

Rehab tailored to meet the demands of your sport.

[Sterling Sports Medicine & Physical Therapy @SterlingSMPT]

“Therapy” or “Rehab” or “Performance” it’s all the same here.

[Sterling Sports Medicine & Physical Therapy @SterlingSMPT]

Speed work!

[Sterling Sports Medicine & Physical Therapy @SterlingSMPT]

Change of direction with a defender in your face hits different.

[Sterling Sports Medicine & Physical Therapy @SterlingSMPT]

Therapy should be tailored to your goals! You will be a better athlete here!