I run every day for 30 minutes, if I miss a day I add 30 minutes to the next day.
This has truly been a game changer, tomorrow I’m supposed to run for 3 weeks.
Discover First Flush Darjeeling, which marries floral, mineral flavour with notes of pistachio, rhubarb and spice. Save 20% on our First Flush Darjeeling gift cube and get a free reusable Canton caddy worth £5.99 and 40g of high grade tea.
Shop here:
https://t.co/BfjdyCNObm
Guys, please sign and share as far and wide as possible... this could change the lives of so many in our communities.
Petition: Add Sickle Cell to the Prescription Charge Exemption List https://t.co/fRUoxT6WGB