Steve Body Mechanic

ATC, CSCS,Fitness Director at Pine Brook Fitness,Strength Coach, Renaissance Dad, Creator of Structured Anarchy Training, Chicken Lover.

[Steve Body Mechanic @stevebodymechan]

@DRonESPN is moving up from the twos program to the three's program a big accomplishment? Are a lot of kids not getting moved up and that's why we're celebrating it good morning how are you good good I'm the manager of the field house thank you

[Steve Body Mechanic @stevebodymechan]

@DRonESPN @RothenbergESPN @HDumpty39 Good riddance to Edwin Diaz. He doesn't want to be here, and not for nothing he got paid for a whole year after an injury he sustained not even in a Mets uniform. Where's his loyalty.

[Steve Body Mechanic @stevebodymechan]

It's not even October, and sports are over already for me. #Mets, #Jets. Thanks for nothing.

[Steve Body Mechanic @stevebodymechan]

@BartAndHahn @BartScott57 @alanhahn @880ESPNNewYork @ChrisCanty99 @Alex__Monaco @ESPNNewYork You're crazy Alan Han, I'm a Met fan and I want nothing to do with a Subway series and it's not cuz I'm afraid of the Yankees It's because I wish them nothing but misery. I hope Judge falls down on the way to first base and breaks his two front teeth

[Steve Body Mechanic @stevebodymechan]

@Espngreeny Hey Greeny, huge fan love your shows all the way back to Mike and Mike days. I think the rules should stay the same a fumble out of bounds through the end zone should change possession maybe guys will take better care of the ball.

[Steve Body Mechanic @stevebodymechan]

@EvanRobertsWFAN Do you mean slugfest

[Steve Body Mechanic @stevebodymechan]

@SportsCenter .

[Steve Body Mechanic @stevebodymechan]

My good friend @npkilpatrick book "Clover" is available now. A great gift for the young Adult Fantasy enthusiast.

[Steve Body Mechanic @stevebodymechan]

@npkilpatrick

[Steve Body Mechanic @stevebodymechan]

Do you take it as a compliment when people tell you how talented you are? (Talent - the natural endowments of a person.) This diminishes to 30years of hard work it took to get here.

[Steve Body Mechanic @stevebodymechan]

@GolicAndWingo Once at a bar these guys wouldn't let my wife and I play pool. Once we finally got on the table and whipped the floor with all of them, I left and took the cue ball with me.

[Steve Body Mechanic @stevebodymechan]

I don't see how the Jets get less than the 2nd rated quarterback I any scenario. If Shaqua Barkley goes with a 1 or 2 then the Jets get the 2nd best quarterback. Or they can pick Shaquan Barkley. @CMBWFAN

[Steve Body Mechanic @stevebodymechan]

When u have to choose between a #5amworkout or no workout. There is no choice.

[Steve Body Mechanic @stevebodymechan]

@GolicAndWingo Penalties don't lose the game but there were some blatant offensive holds not called on the Pats. Including the 3rd and 18 when a Jags lineman is tackled on the edge.

[Steve Body Mechanic @stevebodymechan]

Ppklo

[Steve Body Mechanic @stevebodymechan]

@Espngreeny combine the bowl system and playoffs?For ex.The Sugar bowl 4 plays 5 in an 8 team playoff. The bowl games would have meaning

[Squat University @SquatUniversity]

A great go-to exercise for improving overhead mobility when dealing with pec stiffness.

[Steve Body Mechanic @stevebodymechan]

Check out my blog on the beneficial effects of combining music and exercise
https://t.co/sFm2rOyNTz