@pl8tocave@mindpumpsal Yea, generally a fan of MAPS programming. 3X a week full body great for some programs but for higher volume like Anabolic-the workouts are way too long.
I was a special guest on The Leadership Podcast @westudyleaders with @jim_vas and @JanRutherford, and we discussed Leadership and Life on the X. Please take a listen here! https://t.co/lS5bc8JY7p #leadership
Famous Navy leadership axiom that is probably used elsewhere. It is a reminder to get out of your office and connect and inspire people. #leadershiptraining#management#leadership