Steve Goodson

[Man Cave Media NC @ManCaveMediaNC]

Heading to North Topsail Beach?

3 simple reminders from Salem Clarke:
🐢Fill in your beach holes.
🐢Take your chairs in at night.
🐢Use red or amber lights after dark.

Small habits can make a big difference during sea turtle nesting season.

Watch Now
https://t.co/8QNDVYXRPr

[Man Cave Media NC @ManCaveMediaNC]

After the final whistle Friday night, tune into The @GoldenCorral Post-Game Show on WMCM Man Cave Radio!

Catch game wrap-ups, area scores, and interviews with coaches and players.

Big thanks to Billy Sewell & Golden Corral for supporting SW Stallion Football and our community!

[Man Cave Media NC @ManCaveMediaNC]

Who Became A MAMMOTH TODAY?

Watch the awards show and find out.

Presented by Davis Heating & AC.

Watch NOW
https://t.co/WvAXhImF4o

[Man Cave Media NC @ManCaveMediaNC]

The inaugural Mammoth Awards, from Man Cave Media, go live at noon.

15 categories. 15 awards. 15 winners.

Our community's best.

Watch LIVE
https://t.co/kOSCrA1YA2

Presented by Davis Heating & AC.

#MammothAwards #LiveAtNoon #OnslowCounty

[Man Cave Media NC @ManCaveMediaNC]

Who's the inaugural Mammoth Male Athlete of the Year?

Presented by Davis Heating & AC

The nominees
Kannon McBride — Croatan
Josh Smith — White Oak
Regnard Gray III — Northside
Kevin Till — Swansboro
Matthew Barbabella — Lejeune

LIVE Thursday, July 30 at NOON on the DEPR Show

[Man Cave Media NC @ManCaveMediaNC]

Stallion Nation—BIG NEWS!

We are thrilled to welcome Roger Caroll & Southern Touch Painting as the Presenting Sponsor of Southwest Stallion Football on WMCM Man Cave Radio.

They're backing the Stallions all season long.

Honored to have them in the Cave!

#StallionNation

[Man Cave Media NC @ManCaveMediaNC]

What would a radio station built FOR our community sound like?
Local high school sports
Community conversations
Lifestyle programming
Hidden gems in your own backyard

We think it sounds a lot like home.

Something big is coming this August — and it's streaming wherever you are.

[Man Cave Media NC @ManCaveMediaNC]

Addison King — Swansboro
Kailei Dawsey — Dixon
Kinsey Cave — East Duplin
Mia Wells — Richlands
Lexi Tripp — Croatan

One takes home the inaugural Mammoth Award for Female Athlete of the Year.

Presented by Davis Heating & AC.

Tomorrow at NOON on Down East Prep Report.

[Man Cave Media NC @ManCaveMediaNC]

3 new EMS stations. 1 county. How does the board choose the sites?

OC Commissioner Royce Bennett breaks down how call volume data drives these decisions.

Watch Now
https://t.co/IsVbQZD96F

Presented by Amy Goss with Guild Mortgage.

[Man Cave Media NC @ManCaveMediaNC]

MCM Quick Hits:

7/30 Mammoth Awards LIVE (12 PM)

Living Local: Tourism & Coastal Life streaming now

08/05 Down East Pigskin Kickoff

08/12 Down East Prep Report returns
08/21 Man Cave Radio begins SW Stallion Football

Watch NOW
https://t.co/HF2WONyVGH

[Man Cave Media NC @ManCaveMediaNC]

NOW LIVE.

Living Local Episode 5

Hush Puppies.
Shark Teeth.
Oysters.

Three conversations about the people who make our coastline special.

Watch now
https://t.co/FGvaEd7qrr

One Thing That Stayed With Me...
"There's still so much about our own backyard left to discover."

[Man Cave Media NC @ManCaveMediaNC]

Tomorrow, at 10am, on Living Local

Cody Faison - Ghost Fleet Oyster Co.
Captain Darryl Marsh - Marsh Cruises

Two Lives
One Coastline

Presented by Amy Goss | Guild Mortgage

[Man Cave Media NC @ManCaveMediaNC]

DEPR with Payton Hughes (RHS) and Dre Wright (WOHS)

This is just rapid fire. 😂

The full episode goes way deeper — mentality, discipline, DB technique, and the LB vs. DB debate

Watch the whole thing
https://t.co/U6jkK3BXJc

[Man Cave Media NC @ManCaveMediaNC]

This Tuesday at 10am.
Living Local.
The Man Cave Media Network.

Three guests.
Three perspectives.
One incredible coastline.

Join us for a new episode.

Presented by Amy Goss | Guild Mortgage

[Man Cave Media NC @ManCaveMediaNC]

"Playing DB isn't just about speed—it's about brainpower."

White Oak's Keyondre Wright explains reading hips, recognizing route concepts, communicating pre-snap adjustments, and why track speed only matters with technique.

Watch the full episode:
https://t.co/EiONSmtOYL

[Man Cave Media NC @ManCaveMediaNC]

"If you're going to tell somebody to do something, you've got to do it yourself first."

Richlands MLB Payton Hughes on senior leadership, accountability, earning trust, and why football is about playing with purpose.

Full episode
https://t.co/4ZF4Z6WqN8

[Man Cave Media NC @ManCaveMediaNC]

"Win With Discipline." "Built In The Dark."

Ton Bolden & Carmello Beasley talk team standards, favorite big plays, and how they want their teams remembered:

💬 "Legendary."
💬 "Disciplined."

Watch the full episode:
https://t.co/R8Uad20vXj

[Man Cave Media NC @ManCaveMediaNC]

Why "Sub-Zero?"

Swansboro's Carmello Beasley explains the nickname, how lacrosse elevates his game, what it means to captain older teammates—and why winning matters more than stats.

"If everybody has 100 yards and we win...that's a plus."

Full episode:
https://t.co/PejMeNKdYD

[Man Cave Media NC @ManCaveMediaNC]

Great interview with Wildcat Payton Hughes and Vikings Dre Wright.

Just finished, and you can check it out from the beginning, NOW!

Link in the bio; then go to the DOWN EAST PREP REPORT SECTION of the YouTube Channel.

Watch Now
https://t.co/4OQe63x90A

[Man Cave Media NC @ManCaveMediaNC]

Once defenses start building a game plan around you, it's time to evolve.

Southwest's Ton Bolden talks versatility, standards, and locking in:

"When I'm on that field... all I'm thinking about is football."

Full interview
https://t.co/yaeH8PNi45