Stewart Chaperon

Husband. Engineer. Ultra Distance Trail Runner. Hammer SA Athlete, Pekant 🏃‍♂️

[TRAIL magazine 🇿🇦 @TRAILza]

NEW! The #Suunto7 reader competition with @suuntosa is LIVE! 🎉

ENTER 👉🏽 https://t.co/MSeLAcpcET

GOOD LUCK!

Suunto 7 has 79 modes inc #trailrunning.
It is a #smartwatch AND sports watch. ❤️

#SuuntoSA #competition #giveaway #Suunto

[Stewart Chaperon @Stew_Chaperon]

I'm in the RUNNING to WIN a #Suunto7 smartwatch in the @Suunto_Fitness @TRAILza #competition #giveaway. Get your entry in too --> https://t.co/aFNJioANMF #Suunto

[Stewart Chaperon @Stew_Chaperon]

🆘️✔I am sure all your social media feeds are full of people giving ideas on how to stay active while in #lockdown🚷, and the news that we will still be allowed to go for runs.
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All that exercise is goong to need… https://t.co/y0XG2x0Zzg

[Stewart Chaperon @Stew_Chaperon]

Ultra running is a much a eating contest as it is running.
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#eatingistraining #ultra #HowIhammer #fuelrightfeelgreat #run https://t.co/sHWFX0kuMF

[Stewart Chaperon @Stew_Chaperon]

The first of many runs with the ultimate training partner.
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#HowIhammer #pramrunning #thulesa #running #10km https://t.co/1MzmmeUW29

[Stewart Chaperon @Stew_Chaperon]

Crisp early morning runs.
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#HowIhammer #sunriserun #roadback #trail #run #sub3 https://t.co/zVj0cSy5kZ

[Stewart Chaperon @Stew_Chaperon]

@RhodesTrailRun

[Ashleigh Chaperon @AshleighChaper1]

Anyone looking for accommodation for @RhodesTrailRun ? With some runners having had to pull out, we have a full house to fill opposite the start! Dm myself or @Stew_Chaperon . Please RT 😬🙏

[Stewart Chaperon @Stew_Chaperon]

@Tim_Musain Great working thanks. Go get a job at DSTV.

[Stewart Chaperon @Stew_Chaperon]

@Tim_Musain Please explain how you did this?

[UN SDG Action Campaign @SDGaction]

The #RunningDry movement wants to spread awareness of the global #water crisis with @minaguli taking on 100 marathons in 100 days. A project by Thirst, from #SouthAfrica, #SDGAwards CAMPAIGNER FINALIST 2019!

👍 & RT for the People's Choice Awards!

[Stewart Chaperon @Stew_Chaperon]

ultratraildrakensberg was a new experience for me, as is any ultra. My legs felt great all day but my mind wanted to sleep. I finally gave in and took a 45 minute nap at 70 km. I woke up feeling like a new person and… https://t.co/xAmplxJrPW

[Stewart Chaperon @Stew_Chaperon]

No race build up ever seems to be perfect. That would make running 100km to easy. Excited to be heading to ultratraildrakensberg this weekend for my first race of 2019.
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#HammerAthlete… https://t.co/Fl4TzgJtrB

[Stewart Chaperon @Stew_Chaperon]

Race calendar for 2019 set adding maxiracesouthafrica and bezhoekextreme.
#HammerAthlete #HowIhammer #race #trail https://t.co/ghedrTjqvX

[Stewart Chaperon @Stew_Chaperon]

When I was young I had a dream to run on every street in South Africa. I soon realised the enormity of this and the dream died away. Having watched thewanderingfever #everysinglestreet I… https://t.co/jQrMc6C7Wg

[Stewart Chaperon @Stew_Chaperon]

Saturday mornings are for long runs.
Building the base for
ultratraildrakensberg.
@SquirrelAfrica keeping me comfy in the rain.
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#longrun #training #UTD100 #UTD2019 #LDS #HowIhammer… https://t.co/Cny088X7rF

[Stewart Chaperon @Stew_Chaperon]

Recovery flapjacks.
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#HowIhammer #HammerAthlete #fuelrightfeelgreat #pancakes #recovery #wheyprotein #whey #hammerwhey #run #eatright #eatingistraining https://t.co/E0GhttS7ew

[Stewart Chaperon @Stew_Chaperon]

Power breakfast: ---1 cup oats soaked in milk over night --- 2 spoons yoghurt --- 1 serving 🔨Hammer Whey💪
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#HammerAthlete #HowIhammer #powerfood #fuelrightfeelgreat #recovery… https://t.co/8tld3FbCXG

[Stewart Chaperon @Stew_Chaperon]

Chocolate, Granola, Protien, Or Espresso? vandermerwe.ruan has been enjoying his food lately. So making sure he is well catered for tomorrow.
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#RuanEatsLots #HowIhammer #HammerAthlete… https://t.co/pLv69VIRfF

[Stewart Chaperon @Stew_Chaperon]

Back in 2013 I ran my 1st trail race. I could never have imagined the places I was going to go and what I would learn about myself.
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#HowIhammer #HammerAthlete #fuelrightfeelgreat… https://t.co/wgVJGKpTVu

[Stewart Chaperon @Stew_Chaperon]

Use the code: ATHSTEWARTCHAPERON to get a 15% discount on your order at Hammer SA.
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Email: [email protected] or [email protected].
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#HammerAthlete… https://t.co/wGL8hcW4pg