Sticks Strength

The official Strength and Conditioning program for the @IowaSticks

[Sticks Strength @sticksstrength]

You have an obligation to be great! You have an obligation to be the best that you can every day! Fulfill your obligation today and go dominate it!

[Joel Baxley @joelbaxleycscs]

Sticks Strength returns next month on June 10th! Let’s grow through this summer and maintain everything you worked so hard to gain this Off-Season. Learn more through the link! @d1desmoines @IowaSticks @sticksstrength

https://t.co/4ooW14XAi7

[Joel Baxley @joelbaxleycscs]

It’s about more than baseball. These texts mean more than anyone will ever know.

@IowaSticks @sticksstrength @d1desmoines

[Joel Baxley @joelbaxleycscs]

💪🏼Sticks strength is back up and rolling tomorrow morning bright and early!

Reminder registration closes for this session on Thursday January 4th!

Registration below: 👇👇

https://t.co/4ooW14XAi7

@IowaSticks @d1desmoines @sticksstrength

[Sticks Strength @sticksstrength]

From our families to yours, we wanted to wish everyone a very Merry Christmas and a happy new year!

We wouldn’t be where we are in this if it wasn’t for all of you, thank you for your support and belief in us to grow your abilities.

[Joel Baxley @joelbaxleycscs]

Let’s get to work! Click below to Register for January!

https://t.co/4ooW14XAi7

@d1desmoines @IowaSticks @sticksstrength

[Joel Baxley @joelbaxleycscs]

Get registered today for @sticksstrength this coming January. Don’t be that guy that gets told “only if you were stronger” it happens all to often. Take advantage of the last little bit of your off season.

https://t.co/4ooW14Y87F

[Iowa Sticks Baseball @IowaSticks]

Congratulations to these guys that were able to be in attendance tonight at our signing event! Another congratulations goes out to the 20 other Iowa Sticks current 2024 commits!

Really proud that we are a part in each and everyone of your lives. Thank you to each and every one of you and to your families for being forever an Iowa Stick.

366 commits and counting …..

[Sticks Strength @sticksstrength]

So about yesterday…. 😈🥶

@IowaSticks @d1desmoines

[Joel Baxley @joelbaxleycscs]

How did yesterday go you ask? @sticksstrength @IowaSticks @d1desmoines

[Joel Baxley @joelbaxleycscs]

Next Session of @sticksstrength registration is now OPEN! Registration will stay open until the Thursday (Jan. 4th) of the first week. Don’t wait around and get ahead things and let’s dominate the second push of the off season. @IowaSticks @d1desmoines

https://t.co/4ooW14XAi7

[Sticks Strength @sticksstrength]

Reminder, registration for this current session is now CLOSED as of Monday. If you are interesting in joining you will be able to join the January Session.

[Iowa Sticks Baseball @IowaSticks]

Coach Joel Baxley working with @adamkayko9 (@HuskerBaseball commit) working through maintaining and creating consistent movements this week in their lesson 💣🥶

[D1 Des Moines @d1desmoines]

⏳time is running OUT! Reach out today to get started for this session.

[Sticks Strength @sticksstrength]

Sticks Strength Day 1 RECAP

#Baseball #strengthtraining #baseballtraining #training #lifting

[Sticks Strength @sticksstrength]

Little Tuesday morning blooper reel in full effect! Let’s get after it today everybody!

Reminder there is still time to get registered for this session! Beginning next week you’ll have to wait until January to get started 😳😳

[Sticks Strength @sticksstrength]

Sticks strength Day 1 incoming…..

[Joel Baxley @joelbaxleycscs]

Tomorrow is day 1 of Sticks Strength! There is still time to to get registered for this session.

- 4 baseball specific sessions a week
- Weekly soft tissue work by D1 Therapy and Recovery
- Nutrition consultation

https://t.co/P18v3TqYZp

[Joel Baxley @joelbaxleycscs]

With the help of D1 Therapy & Recovery we will be adding on soft tissue work weekly this will be EXCLUSIVELY available to our @sticksstrength athletes! Prime time training and recovery this winter!

https://t.co/P18v3TqYZp

[Joel Baxley @joelbaxleycscs]

Our online programming has limited spots this session @sticksstrength

What you receive:
- 4 training sessions a week
- Direct contact with the coaches
- App on your phone with step by step instructions each session

Reach out today! @d1desmoines @IowaSticks

[Joel Baxley @joelbaxleycscs]

This Winter about to be crazy with @sticksstrength 🥶🥶