Stephen Mc Cusker

[Matt Rife @mattrife]

Dublin, Ireland making a STRONG case for favorite show of the year, two tours in a row 😆🥰 i fucking love this city

[Stephen Mc Cusker @stiffymcc]

@coachshanerice Speed

[Stephen Mc Cusker @stiffymcc]

@united any word on the flight for dublin, we had 4 flight this holidays and all four have been delayed this latest one is mental! Nothing offered just left in the airport

[Stephen Mc Cusker @stiffymcc]

@R_o_M @ity_0000 100% and let’s not forget he was barcas 3rd choice

[Stephen Mc Cusker @stiffymcc]

@pbasilstrength Template

[Stephen Mc Cusker @stiffymcc]

@cormacpro @michaelmk84 Was it ever for the lower teams it was about making the game attractive again! For audiences and tv. Personally on both sides watching and coaching it’s been better! Not perfect though and I agree too many changes too soon but overall it’s improved.

[Stephen Mc Cusker @stiffymcc]

@danmccusker1 @Doiregaa What’s the odds on paddy power lol 😂

[Stephen Mc Cusker @stiffymcc]

@DeluxeFlooring1 @NearyTy_9 @9NewsMelb @rbgooch and @lenny_08_ making millions no doubt paddy.

[Stephen Mc Cusker @stiffymcc]

@EamonnFlanagan 👊

[Stephen Mc Cusker @stiffymcc]

@EamonnFlanagan @wildy_jj 👊

[Stephen Mc Cusker @stiffymcc]

@D_DeGea what you at?

[Stephen Mc Cusker @stiffymcc]

@pbasilstrength Speed

[Pat Basil @pbasilstrength]

Speed training and conditioning aren't the same thing

Do you know the difference?

I have a free guide explaining both

And how to program both with lifts across a week with examples

To get it:

1. Retweet this
2. Comment SPEED below

I'll DM it to you

Must be following

[Stephen Mc Cusker @stiffymcc]

Makes the heart hurt in a good way

[SportsJOE @SportsJOEdotie]

‘You’re still the best dad.’ 😢

Johnny Sexton’s son at full time https://t.co/pDU58flruU

[Stephen Mc Cusker @stiffymcc]

@dillondanis So he missed weight then simple ?? Why is twittered worried about this and not real problems

[Stephen Mc Cusker @stiffymcc]

@DarraghOHanlon At least tits on a bull would be fun too see

[BBC SPORT NI @BBCSPORTNI]

"I pity them now." 🗣

Carl Frampton has spoke to BBC Sport NI about his acrimonious split and subsequent legal battle with former manager Barry McGuigan.

#BBCBoxing

[Stephen Mc Cusker @stiffymcc]

3 things we do while playing GAA
Make, Take & Deny space….

How, by speed and endurance training

S and C coaches aren’t just about injury prevention. Value you them more than that.

If you still don’t!

Remember 99% of the time you won’t have the ball 🤔

[Stephen Mc Cusker @stiffymcc]

Class stuff beller

[Matthew Bell @MBell45]

Second Chances is the book I’ve written documenting my recovery from brain cancer and the obstacles and hurdles I’ve had to overcome to get back on to the pitch.
Presale is now available via the following link: https://t.co/UvEb6UG2F2