StirList

Food Blog, Recipe Development & Consulting by @RDamber. Stir things up with me.👇🏻

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This morning I stirred up some no bake peanut butter protein bites on 1011 News. Note to self....don't trust Brad Anderson 1011 NOW with rubber gloves. Ha ha! https://t.co/3BfpLBLpLg

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Does this surprise you? Maybe it's time to do some spring cleaning of your social media accounts? This is why I'm really careful about the information I share on this page about health and nutrition. https://t.co/p01FNdAvKM

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Did you know April is #Soyfoods month? My favorite way to enjoy soy is edamame! Check out this recipe for Citrus Kale, Quinoa & Edamame salad. Special thanks to Bryan Shawver 1011 NOW & Brad Anderson 1011 NOW for helping me stir things up this... https://t.co/DG4e3oxqGc

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FYI....Fruit recall. Target, Walmart, Trader Joes....check it out! https://t.co/1QLmfEuYi0

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It’s #NationalGrilledCheese Day!!! What’s your favorite way to enjoy grilled cheese? https://t.co/f76qRpUNwH

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Do you buy frozen beef patties? https://t.co/RV3VuyS2K2

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Today my students presented their cooking demos & I couldn’t be more proud of them!
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Carlos & Erin knocked it out of the park with their “Be a good egg” demo. 🥚 Loved watching their passion & creativity in the... https://t.co/IIBrEKDIu0

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Watching my students present their cooking demos today. I ❤️ seeing students teach each other!!! #NationalNutritionMonth

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Yikes! https://t.co/pWoRqjTN5w

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In case you missed it, here’s my segment from earlier this morning discussing tips for cooking & cleaning with less water. #NebraskaStrong https://t.co/HAXqLkwe1o

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👋 Happy #FoodieFriday! Wow, what a week it has been #Nebraska! 🙏Thank you to all those who have messaged me asking about the flooding. 🙌🏻 My house is fine, but many of the communities around us are hurting and... https://t.co/fBrIwtR3hO

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👋 Happy #FoodieFriday! Wow, what a week it has been #Nebraska!
🙏Thank you to all those who have messaged me asking about the flooding. 🙌🏻 My house is fine, but many of the communities around us are hurting and... https://t.co/S5BuU0WN3M

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For our Nebraska Friends.. #NebraskaFlood https://t.co/NwWqMkKVFA

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For those living in Nebraska. #NebraskaFlood https://t.co/SfeFli8le8

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Cook right, store right & celebrate right during National Nutrition Month! https://t.co/U4zf58fwXd

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Happy #NatitionalNutritionMonth!!! Did you know March is one of my favorite months? 🍀Spring is coming, there’s March Madness to look forward to 🏀, and of course I’m celebrating National Nutrition Month by... https://t.co/0Z9WL7JnIF

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Yep. https://t.co/LrRC9QpMxe

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Last weekend it snowed 8 inches here in Nebraska and the roads are still suffering. Needless to say, there's a lot of folks dealing with cranky pants syndrome. If that's you, check out my suggestions for mood boosting foods! Hopefully we will see... https://t.co/ITwqfx44d0

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This morning I shared some heart healthy Valentine's Day treat ideas on 1011 News. Enjoy! #FoodieFriday https://t.co/h3fzWGkt1b