@debbiesarah30 it’ll definitely be safer to recover in a professional setting than at home.
i don’t have a lot of experience with this topic 😭 but feeling like you did a “mistake” might be the disorder talking, that’s the evil demon on your shoulder so don’t listen
i feel like the odd one out on edtwt sometimes bc everyone will make super aesthetic yogurt bowls with 150g yogurt and a million different toppings, but i like the actual yogurt itself the most… like i can eat it plain straight from the tub.
@DrChristianED trying to maintain for a while might be good, so your body can feel a bit safer in your cbmi and not try to do anything to make you regain it..
and too quick wl is terrible in terms of muscle loss and stuff. people here are already worried about how much youve lost
i was told that i’d get bloodwork “sometime this week” and ik healthcare stuff is always delayed but my autistic ass took that very literally
i thought i’d try to make my labs look as bad as possible. so i’ve been scared to eat any substantial meal because what if they call me-
binged on pancakes that i am struggling so much to get up
iam so tired bro i hate this
yes i have b/p’d every single day this week but ts motivates me to try and stop for once
i want to move out to a little farm in the middle of nowhere with no people so i can be disordered in peace
i’ll have chickens and cows so i can eat eggs and yogurt and i’ll grow berries in my garden