Spreading The Love Mesa

spreading the love 💖

managed by dawn🌷 ( @queerdawn)
you matter✨

[Spreading The Love Mesa @STLMesa]

They may be stressful right now, but you are not defined by a grade or a test score 🌌

[Spreading The Love Mesa @STLMesa]

Take a breath. Things will get better.

[Spreading The Love Mesa @STLMesa]

Its okay to take a social media cleanse. I take them regularly to help step away from things and try to focus on my life off the screen. But it also isn't bad to have your support system online.

[mar @posiviibes]

“acceptance of yourself is far more important than acceptance from others.”

[Against Suicide @AgainstSuicide]

You are worthy of love.
You are worthy of respect.
You are worthy of respect.

Especially from yourself.

[Spreading The Love @Spreading_L0ve]

Crisis hotlines for those who may need them tonight or any night:

National Suicide Hotline: [phone]
National Domestic Violence Hotline: [phone]
National Helpline for Substance Abuse: 1-800-262-2463
Crisis text line: Text ‘HELP’ to 741741

Please retweet and share.

[Spreading the Love Portland @STLPortland]

suicide jokes are insensitive, offensive, inconsiderate and inhuman. people’s’ deaths and attempts to end their lives isn’t an entertainment.

[Against Suicide @AgainstSuicide]

Slow down. Breathe. You’re doing just fine. You’re going to do great.

[Buddy Project @ProjectBuddy]

In honor of Self-Injury Awareness Day, we'll be sharing some alternatives to self-harm and positive reminders for people going through self-injury recovery (thread).

[Kind Mental Reminders @kindmentalnotes]

This is dedicated for self-Injury Awareness Day: You are not “a cutter,” you are a person. You are not only your pain, wounds, & scars. You are also better things. You are: Possibility, hope, promise, & so much more. You are the ppl that you love & the people who love you...

[Against Suicide @AgainstSuicide]

- It’s okay if you don’t know what you’re doing.
- It’s okay if you’re scared.
- It’s okay if you’re struggling.
- it’s okay to not have everything together

It’ll be okay. Give it time and keep fighting.

[Spreading The Love @Spreading_L0ve]

Go check out this week’s blog, “The Struggles of Being a Student With Mental Illness” and don’t forget to subscribe to our mailing list! 👐🏼❤️ https://t.co/UDESY99sR8

[Buddy Project @ProjectBuddy]

It doesn't matter if you're:
• 5 or more years clean
• 1 year clean
• 6 months clean
• 1 month clean
• 1 day clean
• 0 days clean
You should be proud of yourself for staying alive.
#SelfHarmAwarenessDay

[Spreading The Love Mesa @STLMesa]

Our DMs are open to anyone in need of support right now. We will support anyone who needs it. Please reach out if you need someone to talk to.

[Spreading the Love Portland @STLPortland]

hey! it’s friday! you made it! so glad you did. i’m so proud.

[Spreading the Love Portland @STLPortland]

promise me one thing this week. when someone asks you how you are, be truthful and honest so they can help you. don’t just go with the “i’m fine”. it’s okay to not be okay. and sometimes you just need a little help reaching out.

[Shannon Baker @ShannonBaker]

Native people have the highest suicide rates out of any ethnicity in the world. It's the highest among youth. We need proper resources for native people. It shouldn't be a common occurrence that if you are native, that chances are, you have lost a friend to suicide. #BellLetsTalk

[Spreading The Love @Spreading_L0ve]

Mental health is just as important as physical health.

Mental health is just as important as physical health.

Mental health is just as important as physical health.

Mental health is just as important as physical health.

#BellLetsTalk

👐🏼❤️

[Buddy Project @ProjectBuddy]

If you are have suicidal thoughts or feel alone, please know that help is out there.

National Suicide Prevention Lifeline: 1-800-273-8255
Crisis Text Line: text BUDDY to 741-741 for free, 24/7 support
Trevor Project: 1-866-488-7386
International hotlines: https://t.co/IFA0swbuu1