stoicoolio

Stoicoolio is a human transformation hub. Our mission is to help people live in the present moment. #GetStoic 🧘🏽‍♀️🐉△☯️

[stoicoolio @stoicoolio]

Stoicoolio is about mindfulness-based transformation. Our mission is to help you live in the present moment and become the strongest version of yourself. #GetStoic 🧘🏽‍♀️♾🐉△ #mindfulness #meditation #stoicism #wellbeing #transformation @stoicoolio https://t.co/P28nrc45D8

[stoicoolio @stoicoolio]

Do you agree? Has this been applicable to your life? The harder you train the stronger you get. What doesn’t kill you makes you stronger.
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#GetStoic 🧘♾🐉△⠀⠀⠀⠀⠀
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#mindfulness #stoicism #noexcuses #wellbeingwarrior #dailyquote #struggle #BeStrong

[stoicoolio @stoicoolio]

It is never easy to admit that some behavorial or emotional issue is the real challenge we face. But doing so frees us to effect the changes we need in our lives.
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#GetStoic 🧘♾🐉△⠀⠀⠀⠀⠀
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#mindfulness #stoicism #noexcuses #wellbeingwarrior #dailyquote

[stoicoolio @stoicoolio]

We tend to put unnecessary pressure on ourselves and overlap objectives. Better to do one thing at a time rather than try to take over the world. ⠀
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#GetStoic 🧘♾🐉△⠀⠀⠀⠀⠀
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#mindfulness #stoicism #noexcuses #wellbeingwarrior #dailyquote

[stoicoolio @stoicoolio]

Viktor Frankl said: “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
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#GetStoic 🧘♾🐉△⠀⠀⠀⠀
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#mindfulness #stoicism #noexcuses #wellbeingwarrior #dailyquote

[stoicoolio @stoicoolio]

When you meditate and cultivate mindfulness, the illusory, transitory nature of the Self reveals itself. You are not your thoughts.
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#GetStoic 🧘♾🐉△⠀⠀⠀⠀
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#mindfulness #meditation #stoicism #noexcuses #fitlife #wellbeingwarrior #yogalife #dailyquote #wisdom

[stoicoolio @stoicoolio]

When one is able to transcend the illusory self, one feels connected to the universe. Other-worldliness beliefs are not required.
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#GetStoic 🧘♾🐉△⠀⠀⠀⠀
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#mindfulness #meditation #stoicism #noexcuses #fitlife #wellbeingwarrior #yogalife #dailyquote #wisdom

[stoicoolio @stoicoolio]

10 Seemingly Important Things That Won’t Matter in 10 Years https://t.co/dk7FdcCWFQ #GetStoic 🧘♾🐉△⠀⠀⠀
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#mindfulness #meditation #stoicism #bestrong #noexcuses #fitlife #cognitivebias #wellbeingwarrior #yogalife #wellbeing #dailyquote #wisdom

[stoicoolio @stoicoolio]

Listen well https://t.co/UoJyeJRXVR #noexcuses #challengeaccepteddboss #bestrong #stopcomplaining #mindfulness #modernstoic

[Jocko Willink @jockowillink]

PROBLEM/SOLUTION.

[stoicoolio @stoicoolio]

Yoga is your friend. It helps you fight your physical and emotional enemies. It invites you to meditate...
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#GetStoic 🧘♾🐉△⠀⠀⠀
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#mindfulness #meditation #stoicism #noexcuses #fitlife #cognitivebias #wellbeingwarrior #yogalife #wellbeing #dailyquote #wisdom

[stoicoolio @stoicoolio]

Can you lean to it without losing reason and grace? Between stimulus and response there is a space. Find it.
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#GetStoic 🧘♾🐉△⠀⠀⠀
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#mindfulness #meditation #stoicism #noexcuses #fitlife #cognitivebias #wellbeingwarrior #yogalife #wellbeing #dailyquote #wisdom

[stoicoolio @stoicoolio]

There are things in life that we should never hold inside ourselves. Listen to your mind and choose wisely.
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#GetStoic 🧘♾🐉△⠀⠀⠀
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#mindfulness #meditation #stoicism #noexcuses #fitlife #cognitivebias #wellbeingwarrior #yogalife #wellbeing #dailyquote #wisdom

[stoicoolio @stoicoolio]

#GetStoic 🧘♾🐉△⠀⠀
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#mindfulness #meditation #stoicism #bestrong #noexcuses #fitlife #cognitivebias #wellbeingwarrior #yogalife #wellbeing #dailyquote #wisdom

[stoicoolio @stoicoolio]

We are unhappy when we are lost in discursive, judgmental self-talk. Meditate to find some space and quiet. @Headspace
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#GetStoic 🧘♾🐉△⠀⠀
#mindfulness #meditation #stoicism #noexcuses #fitlife #cognitivebias #wellbeingwarrior #yogalife #wellbeing #dailyquote #wisdom

[stoicoolio @stoicoolio]

Is there anywhere else you can be besides the present? No! So trying to be somewhere else is like dismissing life.
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#GetStoic 🧘♾🐉△⠀⠀
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#mindfulness #meditation #stoicism #noexcuses #fitlife #cognitivebias #wellbeingwarrior #yogalife #wellbeing #dailyquote #wisdom

[stoicoolio @stoicoolio]

Like the body, the mind needs training to get strong. Meditate to withstand adversity and distraction. 🕉
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#GetStoic 🧘♾🐉△⠀⠀
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#mindfulness #meditation #stoicism #bestrong #noexcuses #fitlife #cognitivebias #wellbeingwarrior #yogalife #wellbeing #dailyquote #wisdom

[stoicoolio @stoicoolio]

Whatever you may feel now regarding a tough situation, it is certain that that will change; and eventually pass - just like thoughts in the mind.
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#GetStoic 🧘♾🐉△⠀
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#mindfulness #meditation #stoicism #noexcuses #fitlife #wellbeingwarrior #wellbeing #dailyquote #wisdom

[stoicoolio @stoicoolio]

100 years ago physical training was fringe. Today it is mainstream. The same will happen to mental training.
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#GetStoic 🧘♾🐉△⠀
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#mindfulness #meditation #stoicism #bestrong #noexcuses #fitlife #cognitivebias #wellbeingwarrior #yogalife #wellbeing #dailyquote #wisdom

[stoicoolio @stoicoolio]

It is easier to get people to change with a well-explained reason backed by solid evidence. Tell them so they understand why a specific action is needed, what the expected objective is, and why you think the action is right. #GetStoic 🧘♾🐉△ #mindfulness #meditation #stoicism

[stoicoolio @stoicoolio]

A suffering mind is lost in thought. Notice that you’re lost and suffering and tension are diffused. It is like a closed fist. Open your hands.
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#GetStoic 🧘♾🐉△⠀
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#mindfulness #meditation #stoicism #bestrong #noexcuses #fitlife #cognitivebias #wellbeingwarrior #yogalife

[stoicoolio @stoicoolio]

Bygones are bygones. The future awaits. If a problem is solvable, don’t worry. If it’s not, don’t worry.
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#GetStoic 🧘♾🐉△⠀
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#mindfulness #meditation #mindfulliving #stoicism #contemplative #bestrong #noexcuses #fitlife #cognitivebias #wellbeingwarrior #ladymacbeth