Birthday cals don't count, grandma cals don't count, graduation cals don't count, vacation cals don't count, idc what you say let people enjoy things in life that only happen once or rarely. Our disorders make us so miserable and lonely already, when will this argument endddd
went to an all you can eat (omad ofc) and i had what i wanted in moderation, yes it’s more than i would normally have but i am always subconciously restricying groups… rest of the week is low cal omads and ive noticed this acc helps to lose more without feeling super super faint
i’m terrified to go home after this school year becuz i know i relapsed after easter and i KNOW i probably lost more weight than my eyes allow me to see… i just don’t want to worry my mum but i cannot even stand the thought of gaining weight to worry my parents less
i hate not being able to eat pasta without feeling like my world is about to end… i ate pasta and had minestrone and some breadsticks for lunch and i just want to enjoy this week because it is only 5 days and i’ve looked forward to this for ages