Chris Bu

Psychiatry Junior Doctor
Liverpool
Breathworks Mindfulness Teacher
Never far from nature

[Chris Bu @stopherbu]

Talking Mindfulness for Drs with @Abi_Rimmer & @drcatchatfield for @bmj_latest Wellbeing podcast series. @BreathworksMind is one of the founding BAMBA (British Association for Mindfulness-based Approaches) who I'm doing my mindfulness teacher training with. #BMJwellbeing

[The BMJ @bmj_latest]

What might Burmese Buddhism be able to teach us about managing stress during the pandemic? @stopherbu
describes how he's drawn from the tradition of practising mindfulness to cope with difficult times @Abi_Rimmer @drcatchatfield
https://t.co/yRUnt5mQHV
https://t.co/Y4QrXJze77

[aL'Ai alvarez, MD @alvarezzzy]

Thrilled to learn from Dr. Chris Bu and Dr. Matt Cohen (@M_Cohen95) sharing their work at the @StanfordWellMD's Physician Wellness Forum on #Mindfulness and its role on stress, productivity, and well-being for Foundation Year Doctors at the @NHSuk

#doctorsarehumanstoo #iAMhuman

[David Whyte @poetdavidwhyte]

We are rested when we are a living exchange between what lies inside and what lies outside ... when we let things alone and let ourselves alone, to do what we do best, breathe as the body intended us to breathe, to walk as were meant to walk ...

- DW from 'Rest' in Consolations

[Chris Bu @stopherbu]

Navigating Neurodivergence. Thanks @SueMcCowan1 for coming to speak at our trust. I hope that neurodivergence becomes better understood and less stigmatised

[Chris Bu @stopherbu]

COMPAT (study on complex MH needs) being represented again at the Rapid Fire Presentations at #RCPsychIC #RCPsychIC22 . Thinking about the Service user experience @poojaliverpool @LJMUPsychology @cwpnhs more outputs expected soon…

[Professor Pooja Saini (She/Her) @poojaliverpool]

⁦@stopherbu⁩ and @annetteros8 presenting on Balint group sessions for medical groups. Really helpful for professional development of trainees and medical students ⁦@cwpnhs⁩

[Chris Bu @stopherbu]

Poster pitch from @poojaliverpool @LJMUPsychology @LJMU for COMPAT study carer’s experience. Excited to see this work at #RCPsychIC #RCPsychIC22 , having joined recently for clinician decision making arm @cwpnhs

[Chris Bu @stopherbu]

Fab! Mindfulness for FY Drs project represented at #RCPsychIC #RCPsychIC22 thanks to author matt Cohen, our @MMUhealthpsy colleagues @ProfMarcJones @DrJasmineHearn @chanaismatthias and support from @NHSHEE_NWest prof Baker and for ongoing support of #Mindfulness come and say 👋🏾

[Chris Bu @stopherbu]

Presenting our pilot project in @cwpnhs with @AnnetteRos8 on Balint for Med Students, run by Core Trainees of all people! Come say hi in the poster section today 10:07, screen 2 #rcpsych #RCPsychIC #RCPsychIC22

[Professor Pooja Saini (She/Her) @poojaliverpool]

⁦@stopherbu⁩ presenting his poster ⁦@rcpsych⁩ @RCPsychIC ⁦@cwpnhs⁩

[Professor Pooja Saini (She/Her) @poojaliverpool]

Meeting @cwpnhs colleague in person @stopherbu for the first time @rcpsych

[Chris Bu @stopherbu]

Scrolling endlessly?

Why not try a guided mindfulness practice instead on #WorldMeditationDay

https://t.co/PoTS1j7Z9T

[Chris Bu @stopherbu]

I’ve joined @TheBMA in emailing my MP to demand a 15% pay uplift for junior doctors. Join me in sending a letter to your MP too. It only takes a few minutes to send and your letter could make all the difference #OverworkedUnderpaid https://t.co/1AtqBgKynP

[Headspace @Headspace]

Set an intention for this Twitter scroll. What are you hoping to get out of this?

[Breathworks @BreathworksMind]

Today is National Stress Awareness Day. Stress is inevitable in our lives, but we are able to decide how we choose to experience it. Today we invite you to take a deep breath and acknowledge your ability to combat the stress in your life with a sense of calm and control.

[Emma Coombe @dr_emmacoombe]

Starting F2 in August? 👨‍⚕️👩‍⚕️

Self Development Time (paid rostered time for eportfolio, audit, QI etc) was recommended this year. From August it's a compulsory 2hrs a week for all Foundation Doctors in England.

[Wa Lone @walone4]

An anti-coup protester looks out through a barricade during a protest against the military rule, in Yangon, Myanmar March 30, 2021. REUTERS/Stringer #WhatsHappeningInMyanmar

[Wa Lone @walone4]

People used cell phone lights showing their supports pro-democracy movement against Military junta on the Chindwin River sandbank in Monywa, Myanmar. Credit: Nyanlin Phyo #WhatsHappeningInMyanmar

[Dr Liz O'Riordan @Liz_ORiordan]

Can we please make all virtual meetings 25 and 50 mins long? Back-to-back zooms/teams sessions leave no time to go to the loo, stretch your legs or get a drink. We all need a break

[Burma Campaign UK @burmacampaignuk]

Peaceful protesters are being shot and killed across the country today. Protesters are building barricades for protection. They put out tear gas grenades with blankets and water, buy protective helmets, and keep protesting despite the risks.

[Chris Bu @stopherbu]

https://t.co/cmObY65Nx8

[Chris Bu @stopherbu]

Is mindfulness for psychosis harmful? Deconstructing a myth https://t.co/rQl5LKTzCw