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EPI #121

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POV: You literally went from a 12-step skincare routine to 3-step and your skin is now GLOWING.

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EPI #121 out NOW! Link to FULL episode: https://t.co/4UcXp76YsB

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Let’s do LESS “checking things off the goals list” and MORE “living and pursing my passions”

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Me shedding my people pleasing personality so much so that I’m shedding it with myself too.

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2022: Do ALL the things & check them off your list!

2023: Take breaks, set a few goals, and do things that make you feel good.

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There’s a difference between pushing yourself to do bit things & pushing yourself over the edge and into burnout

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I’m finally learning that I can’t and won’t do it all. & instead of feeling panicked, I feel peace

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There’s so much pressure to go-go-go at the start of a new year.
To hustle.
To grind.
To do way more than before.
But what about refreshing? Restarting? Taking a moment for you?

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Just when you think you’re at your breaking point, instead of pushing through…pause, take a break, and come back on a refreshed mind.

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Sometimes, the most efficient thing to do is taking a break

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Your productivity does not define your worth.

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POV: you missed every sign that you were a rebound. 😔

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For some reason, I didn’t see one 🚩 red flag… not one. And now I’m sitting here, heart broken after he just needed someone to get over his ex.

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POV: you see his ex’s name pop up on his phone while you’re hanging out 🙃

You’re a rebound.

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POV: they like you a lot but admit they can’t make time for anyone right now. “You’re amazing but I’m just so busy”

You’re a rebound.

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POV: He can’t stop talking shit about his ex girlfriend of 4 years.

You’re a rebound.

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POV: She love bombs you right away then makes you feel weird after asking where their head is at.

You’re a rebound.

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POV: He’s extremely clingy, then ghosts you for 3 days because he was “busy”

You’re a rebound.

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Just because you were a rebound, doesn’t mean dating sucks! 🫶🏼 There’s good ones out there, just have to keep being YOU