Ben Strandberg

Husband, father of 3, teacher and wrestling coach. Photographer/graphic designer. Instagram: @strandbergdesign

[Ben Strandberg @stranny00]

Second time I have done a commitment for Ryan. Really excited about this one.

[Ryan Crookham @ryan_crookham]

I am blessed to announce my commitment to the University of Iowa. Excited to pursue national titles in the black and gold. Go Hawks! 🐤

[Ben Strandberg @stranny00]

Took this photo of Jordan Burroughs a few years ago and finally got around to doing something with it.

Converted it into a painting-style graphic and printed it on wood—love how it brought the image to life in a different way.

[Ben Strandberg @stranny00]

@MDensonDesigns @ryan_crookham @HuskerWrestling @NEBwrestle 😜

[Ben Strandberg @stranny00]

@A_UMTHUN Thanks for all you do! Great experience for kids and fans. Loved the new intros in the finals.

[Earlham Wrestling @EarlhamWrestle]

Girls Wrestling POSTER DROP


#thefutureisfierce #earlhamwrestling

[Campbell Wrestling @GoCamelsWrestle]

We’re talking about practice 🤼

Get your first look at the squad this Friday at our open practice, starting at 2:30 PM in the Wrestling Room at Gore Arena!

#FightAsONE | #RollHumps 🐪

[Earlham Wrestling @EarlhamWrestle]

Mark your calendars 🗓️

The 2025-26 schedule is here

[Ben Strandberg @stranny00]

Working with @iawreslte again for NOC graphics. Pretty cool doing this one as I was teammates with Cuzer's dad in college. Looks like a great matchup .

[IAwrestle @IAwrestle]

Iowa’s Woody Jr to Face Nebraska Champ Dominguez; Spurgeon–Enyeart Clash Set for Night of Conflict

#IAhswr

https://t.co/O5qWletCmU

[Ben Strandberg @stranny00]

@TheCoachSentes Used AI to do it..

[Ben Strandberg @stranny00]

I can’t stop. AI is amazing.

[Earlham Wrestling @EarlhamWrestle]

📷 Today’s the Day!
The old wrestling room is being torn down. Big things are coming for Earlham Wrestling!
If you’ve thought about donating, now’s the time.
📷 Go to https://t.co/ITPCt9Yd48 and click the Donate button.
Let’s build the future together. #EarlhamWrestling #DemoDay

[UNI Wrestling @UNI_wrestling]

No one better in the BIG 12 🏆

Congratulations to the 2025 Big 12 Coach of the Year, Doug Schwab!

📰 https://t.co/6VTgWaV6iG

#PantherTrain | #EverLoyal

[Ben Strandberg @stranny00]

I am stunned with AI.

[Ben Strandberg @stranny00]

@Mevin_Kalone123 @rossbchek Guessing he redshirts to learn folkstyle.

[Ben Strandberg @stranny00]

@rossbchek This guy is incredible at freestyle. Wrestling is wrestling, but folkstyle has challenges—getting out from bottom, scrambling, and avoiding locked hands calls. I’d expect him to redshirt.

[UNI Wrestling @UNI_wrestling]

No other coach like Doug Schwab‼️

Congratulations to the 2025 NWCA Division I Men's National Coach of the Year!!! 🏆

#PantherTrain | #EverLoyal

[Ben Strandberg @stranny00]

Congrats to @schwabwrestling and @UNI_wrestling on being named @nwcawrestling coach of the year! #d1wrestle #strandbergdesigned

[Ben Strandberg @stranny00]

@cadedevos is heading to the @ncaawrestling semifinals for @gojackswrestle #d1wrestle #strandbergdesign