Motivation, Strategy & Action

Motivation, Strategy and Action - Inspiration for Everyone!

[Motivation, Strategy & Action @Strategy_Act]

@FitFounder Running feels great - free bonus as feels even better when you're done 😁

[Motivation, Strategy & Action @Strategy_Act]

@RicardoMGarcia5 @IBKR Happy you mentioned this as I was looking into which online solution to use.

[Motivation, Strategy & Action @Strategy_Act]

@JoePostingg @ComputerEnjoye1 Would like to mention that @GarminFitness says they also take weather into consideration for those of us that train in high tropical temperatures. However many of us experience higher VO2 when we travel and run in cooler climate. Not convinced it’s very accurate

[Motivation, Strategy & Action @Strategy_Act]

@bpearce0 @Alan_Couzens My experience that I recommend you try out is chest strap using Elite HRV (it’s free) for morning HRV after you get up. Sitting and doing this I have done Garmin’s health snapshot (using my watch) and have good correlation between the 2 different HRV readings.

[Motivation, Strategy & Action @Strategy_Act]

@AlexAndBooks_ The quality of what you read is equivalent to eating healthy food #reading #books

[Motivation, Strategy & Action @Strategy_Act]

@AlexAndBooks_ About 30 fiction for pleasure - I don’t count non-fiction books for acquiring new knowledge as I usually skim through the most relevant content and skip the “fillers�� #books

[Motivation, Strategy & Action @Strategy_Act]

@karunchandhok @SkySportsF1 @CroftyF1 @MBrundleF1 Excellent analysis and commentary throughout the year

[Motivation, Strategy & Action @Strategy_Act]

@karunchandhok thanks for valuable commentary and analysis throughout the weekend

[Motivation, Strategy & Action @Strategy_Act]

@Howie_wowi @Alan_Couzens I have correlation between Garmin HRV measured overnight (wrist) and Elite HRV 3 minute measurement in morning with chest strap and Garmin morning standard 2 min health snapshot (+ 3 years of data) - so you can use the trends you get overnight

[Motivation, Strategy & Action @Strategy_Act]

@Dexerto I have live language translation already on my soundcore Aero fit (probably with better AI) for 1/3 of the price. Don't assume @Apple is innovating it's already on the market for a long time

[James Clear @JamesClear]

Two years, not two months.

The visible progress you're hoping for usually comes slower than you'd like. Even with consistent effort it can take a long time before progress feels significant. It might be a year of writing and editing before the book really starts to come together. You may need two years of recovery from a major injury before you notice just how far you've come. It may take two years of yoga before you realize how flexible you have become.

Take a deep breath, stop worrying about immediate results, and settle into a nice routine.

[Motivation, Strategy & Action @Strategy_Act]

@tedkravitz you should have made this available also outside the UK you have a big international audience in my case I get the @SkySportF1 on @beINSPORTS as a lot of us do in Asia and Middle East. Look forward to reading the book nevertheless #f1

[Ted Kravitz @tedkravitz]

Win my notebook!
@Octopus_Books is giving 3 of my original, completed notebooks to 3 winners who order my new book ‘F1 Insider’ this week between 1st-7th Sept.

18+ and UK resident to enter, link here!⬇️
https://t.co/wg6W9YMeEV

[Motivation, Strategy & Action @Strategy_Act]

@GarminFitness much appreciated😅

[Tony Robbins @TonyRobbins]

Focus equals feeling. What you focus on, you feel — real or not. Your life is shaped by your focus, so choose it consciously. Where focus goes, energy flows.

[Motivation, Strategy & Action @Strategy_Act]

@FitFounder Running feels great - free bonus as feels even better when you're done 😁

[Motivation, Strategy & Action @Strategy_Act]

@dcrainmakerblog Anyone interested to trade to a @suunto or a @COROSGlobal - @Garmin @GarminFitness all along your value proposition was that we accept a premium price for the watch against full data and software upgrades delivered in the lifetime of the watch. Really a breach of trust.

[Motivation, Strategy & Action @Strategy_Act]

@JV_F1 That's leadership👍

[Motivation, Strategy & Action @Strategy_Act]

@bikeradar The right thing to do as it is also sustainable is a massive standardisation of components but the industry is not interested.

[Chris Anderson @TEDchris]

With a certain amount of trepidation, I'm posting this open letter to @elonmusk, someone I have admired, but who, right now, is causing me concern. I know I'm not alone in thinking these thoughts. Please like or repost if you're willing... And Elon, if you're listening, please know this is offered in a constructive spirit.

-----

Dear Elon,

A thought hit me this morning.

On top of all your achievements in technology and entrepreneurship, you have become this century's single most influential writer.  You have more than 200 million followers on a powerful platform that you yourself control. And the words that you write flow well beyond just those followers into almost every user of X and far beyond courtesy of extensive media coverage.   This makes Rupert Murdoch at his prime seem inconsequential.

It must feel exhilarating. You made a huge gamble buying Twitter and it seems to have paid off spectacularly to the point that you can use it to massively impact the world, including changing governments.  You believe that X can largely replace most mainstream media. It is the new platform for citizen journalism, and you are citizen number 1.  You don’t need the hassle of editors and fact-checkers. Every single thing you post garners millions of likes and reposts. In a heartbeat you can change the global conversation.  No one in history has had this much power.

So there’s a lot at stake here, and, as it happens, journalism is something I care deeply about. I began my career as a journalist because I believed that good journalism was essential for the healthy functioning of democracy. Today I am worried — quite deeply worried, actually — that in your triumphant seizing of the global conversation, some of the core tenets of journalism are being forgotten. Without them, I think your efforts to make X the respected home of citizen journalism will fail.

There are numerous journalistic principles that matter — Grok can summarize them quite nicely. But there’s one in particular that’s been troubling me. It’s the fairness doctrine. The one that says that before you publish savagely critical claims about an individual, or an institution, you reach out to them for their side of the story. After all, just possibly, you may have missed a key fact or two that would change how people assess what has happened. Just possibly your sources were motivated to cause damage to that individual. Just possibly there’s an alternative explanation of what happened.

So, for example, when you tell hundreds of millions of people that someone should be hanged or jailed for outrageous crimes against humanity, just possibly you should first sound out what those who know those people really well would say about them. Some of your recent posts could literally get someone killed. Do you really want to risk that? How is it possible that you can do this at the very same time that you’re calling on people to make X more positive, more beautiful?  You say you want to maximize un-regretted user-seconds on X.  By far the simplest way you could do this, Elon, is simply to thoughtfully edit what you yourself post.

I get that from your eyes the issues you are championing are unbelievably important and worthy of extreme efforts. But the way you are presenting them is not citizen journalism. It's playground bullying. It’s crass and it’s cruel, and it’s therefore not nearly as effective as it could be.  You’re hearing the cheers of your most loyal followers, but missing the fact you’re making yourself a laughing stock among many who you really want on your side. Long-term that’s going to damage X, your other businesses, and indeed your long-term dreams for humanity.  No one wants to follow a playground bully to Mars.

I miss the old Elon. You can be funny, interesting, insightful and inspiring. You've fought incredibly hard for what you've built. And you may feel you're entitled to do whatever the hell you want with it. But I also know that you understand the danger of holding too tightly to the ring of power, how it can distort someone's judgement and turn them ugly.

I’m hoping you can loosen that ring just a little. For the love of humanity that you profess, I really urge you to embrace the fairness doctrine and showcase a better face of X.

Thanks for listening.

Chris

[Motivation, Strategy & Action @Strategy_Act]

@MBrundleF1 @elonmusk I think twitters algorithm works ok as long as you stay disciplined and weed out occasionally with likes and "not interested in this post". I am here to follow sports incl F1 and people like yourself - it's not all negativity here.