StrengthBox

StrengthBox is an industrial-style box gym, where real-world fitness is paramount, and where there's lots of room to move, train and get strong!

[StrengthBox @StrengthBox]

Open House April 1st 2023 - https://t.co/Roj54nqLaN

[StrengthBox @StrengthBox]

An Important Update from StrengthBox - https://t.co/WZwCxofOpV

[StrengthBox @StrengthBox]

Flowers always make people better, happier and more helpful. They are sunshine, food and medicine to the mind.

- Luther Burbank https://t.co/o0PnsGfSLV

[StrengthBox @StrengthBox]

The flowers are open even if the gym is not.

If you can see them here, they're not wasted. Life goes on.

#strengthboxTO #eastyorkgym #strengthboxcommunity https://t.co/z9CP9i5AE7

[StrengthBox @StrengthBox]

Hey everyone. Hope you're holding up and getting in some training with the help of our StrengthBox app.

I'm remaining hopeful we can reconnect soon!

#strengthboxcommunity #strengthboxTO #eastyorkgym https://t.co/FyYDlYAMxD

[StrengthBox @StrengthBox]

Dumbbell or Kettlebell Workouts for Home - https://t.co/IJZvhbUNyU

[StrengthBox @StrengthBox]

We'll be back. https://t.co/140ketJ4g6

[StrengthBox @StrengthBox]

PLEASE READ: COVID-19 - https://t.co/XXYs788ViP

[StrengthBox @StrengthBox]

Important Info: COVID-19 - https://t.co/3Zl4Kt4gGl

[StrengthBox @StrengthBox]

We're open and taking precautions.

Train hard, but train safe.

#strengthboxcommunity #strengthboxTO #eastyorkgym @ Toronto, Ontario https://t.co/jZw4o8Al7V

[StrengthBox @StrengthBox]

First day with the garage door open.

Squat 'n row for spring!

#strengthboxTO #eastyorkgym #personaltrainertoronto https://t.co/qET8IzthCM

[StrengthBox @StrengthBox]

It feels good to move.

Moving means walking, climbing, jumping, balancing, crawling and more. Do it as a warm-up, do it as a workout. But do it.

Move.

#strengthboxTO #movnat #eastyorkgym #obstaclecourse… https://t.co/k7H5Ae6FkU

[StrengthBox @StrengthBox]

Adults need play just as much as the little ones.

Some #teambuilding #tictactoe with team #kettlebells vs the #dumbbells that served as a warm-up. Fun times with an awesome community!

#strengthboxTO #eastyorkgym… https://t.co/SAEK2vdgVz

[StrengthBox @StrengthBox]

Running the plates.

20 minutes of plate carries with intervals of pull-ups, pushups and squats.

From before sunrise till after sunset, our athletes moved a ton of weight!

#strengthboxTO #eastyorkgym… https://t.co/CwEBComuRW

[StrengthBox @StrengthBox]

Lotsa liftin' this morning.

#strengthboxTO #eastyorkgym @ StrengthBox https://t.co/7soKYgU9N1

[StrengthBox @StrengthBox]

Cheers to 10 years!

You may not join a gym to meet new people, but I know firsthand how having a support network is key to reaching your goals.

Thanks for coming out on Friday! Good times.

#strengthboxTO… https://t.co/yQV6T9mp8Z

[StrengthBox @StrengthBox]

10 days of posts celebrating 10 years.

A few years ago we hoisted some heavy bells during our Kegs and Kettlebells workout. Tonight we'll only be hoisting glasses.

10th anniversary party/open house at the gym… https://t.co/ks0FKCtokb

[StrengthBox @StrengthBox]

10 days of posts celebrating 10 years.

Throwback to some tandem training with @TPSDetWeeks who were preparing for an adventure course race.

Project O is a fitness program where police officers work with at-risk… https://t.co/AY6W9paf76

[StrengthBox @StrengthBox]

10 days of posts celebrating 10 years.

Group shot at the Devil's Monument on the Northern Bruce Peninsula.

This was taken at one of our active hiking weekenders in Tobermory.

The surrounding national park is a… https://t.co/Uh8mHUYtUw

[StrengthBox @StrengthBox]

10 days of posts celebrating 10 years.

Details and GQ magazines gave us a shoutout along with a photo back in 2011.

"StrengthBox hangs a log from the ceiling and pulls open its garage door to let the air in during… https://t.co/H0d1mK68tH