The top American soccer player thinks lifting weights is an important part of player development, and so do we.
Weight room opens today at KHS, lifting sessions at 8 am, 10 am, 5 pm, and 6 pm. Let’s go!
@KHS_BoysSoccer@StrengthKHS
Summer Strength 2026 Information:
📆 Monday - Thursday, June 1st to July 30th
✍🏻 Sign up with your head coach or talk to Coach Shoemaker
🐾 Iron Cat T-Shirt = 31/36 days
More info below on our website ⬇️
https://t.co/FGWvgdxtrm
Give me any athlete of any sport & 90% of the training process will be the same. All athletes will warm up, sprint, jump, land, strength train, train for power/condition. Sure-there’s slight differences but don’t over-think it.
Different sports.All..Training..Together.