Tyler Pfizenmaier

CSCS, Washburn Rural High School. NHSSCA State Director of Kansas

[Tyler Pfizenmaier @strengthpfiz]

I hear it all the time: when you get to the next level, you will be expect d to do xyz better and it will be harder— then i see this kind of stuff. Be the start of things getting harder and you will put the kids back on the right path. Quit waiting for the next person to do it.

[Athenaeum Book Club @athenaeumbc]

A Berkeley history professor says he’s cut assigned reading from 100 pages a week to just 35.

Another said that a course which once required students to read seven full books now consists entirely of excerpts.

“We are now reaching a crisis point where if the number of pages goes down further, it’s unclear to me whether my discipline of history can really be taught.”

The attention span crisis is a civilization crisis.

[Tyler Pfizenmaier @strengthpfiz]

@WRHS_AD Probably not the best time to celebrate Tech… anything lol

[Tyler Pfizenmaier @strengthpfiz]

@Dr_JustinLima Will the Iowa St FB kids sue the NCAA next for keeping them from making money?

[Tyler Pfizenmaier @strengthpfiz]

Congrats!

[WRHS Soccer @RuralSoccer]

Proud to announce that Dylan Willingham has been named the 2025-2026 Gatorade Player of the Year for Boys Soccer!!

[Tyler Pfizenmaier @strengthpfiz]

@UofBbaseball @Jeff_M_Wall So long as it’s light?

[Tyler Pfizenmaier @strengthpfiz]

@UofBbaseball @Jeff_M_Wall If you’re maxing out inseason and playing within 24-48 hours, that is different than benching heavy inseason. People hear heavy and they don’t think they can lift rel high %— 80-85% for 2-3 is different than for 6, no? Rest time before games still makes a difference

[Tyler Pfizenmaier @strengthpfiz]

Mind blown 🤯

[Erik Ruby @ErikRuby]

Just take him off the team and give him the support he needs for his addiction.

Acting like you can only take care of him if he is on your roster is disingenuous and, frankly, gross.

[Colton McGuire @colton31561]

After an amazing phone call with @ReedHoskins I am excited to announce that I have received an Official Offer Simpson! Roll Storm! 🔴🟡 @CoachBarnes21

@wrhsfball @WRHS_AD @strengthpfiz @785mostwanted @PreWarWesley #co2027 #cb #wr #offer

[Tyler Pfizenmaier @strengthpfiz]

More to come!

[Colton McGuire @colton31561]

After a great day at the Benedictine team Camp and an amazing conversation with @JoelOsborn_BC and @CoachStrongBC I am excited to announce that I have received an Official Offer to Benedictine! Go Ravens!🔴⚫️

@wrhsfball @WRHS_AD @strengthpfiz @785mostwanted @PreWarWesley @RavenFootballBC #co2027 #cb #wr #offer

[Tyler Pfizenmaier @strengthpfiz]

@TheRealMasonV 3 years from now, he’ll be suing for allowing him to compete when he really just needed to get better.

[Tyler Pfizenmaier @strengthpfiz]

@CoachNoon45 A5) train at home right after lunch. I was dx with RA last year so I’m always chomping at the bit to train now that I’ve started my treatment. #ironspeedchat

[Tyler Pfizenmaier @strengthpfiz]

@CoachNoon45 A4) we include competition in our speed/agility work. I try to include at least one exercise each day that is well liked by most. #ironspeedchat

[Tyler Pfizenmaier @strengthpfiz]

@CoachNoon45 A3) we stress the importance of consistency. I try to relate it to their sport/interests. I tell them stories of people that I have had on both ends of the spectrum. #ironspeedchat

[Tyler Pfizenmaier @strengthpfiz]

@CoachNoon45 A2) I’ll have conversations with those kids and most times, attendance dips because they are out of town. Some kids just quit coming. I just train those who are there. If they miss for a while, I’d adjust the intensity. #ironspeedchat

[Tyler Pfizenmaier @strengthpfiz]

@CoachNoon45 A1) with larger groups, I have to plan to have a main lift at the rack and a main lift at the platform. After that, I consider flow. Beyond that, it’s building up weak points #ironspeedchat

[Tyler Pfizenmaier @strengthpfiz]

@CoachNoon45 Tyler Pfizenmaier
Washburn Rural High
Topeka KS
#ironspeedchat

[Tyler Pfizenmaier @strengthpfiz]

@ZacGoodman_ @CoachLoweIA I’m anxious like I don’t want to weight to open a present!

[Tyler Pfizenmaier @strengthpfiz]

@ZacGoodman_ @CoachLoweIA I’ve run APRE programming and liked the results with students but was unable to take lifts that close to failure on my own. Started BMT and have seen my numbers jump again! Running a cycle now before our summer break with the kids too. Anxious to see the results!

[Tyler Pfizenmaier @strengthpfiz]

@ZacGoodman_ Changing direction for squats too. I’ve noticed this same outcome to be pretty consistent so I’ve started pushing and type of hinge and squats based on the kids splits.