StrengthwCosto

for anyone with costochrondritis, tietze syndrome, or other chronic pain conditions.

[BBC Health News @bbchealth]

Why gluten-free might not be so good for you after all https://t.co/jACqGpRkQn

[WebMD @WebMD]

Research has found that there are 4 main symptoms of ovarian cancer. What you need to know: https://t.co/iNr3fjzid3

[StrengthwCosto @strengthwcosto]

Ways to give meaning to your life https://t.co/zamWUu7mzH #meaninginlife

[TMD No More @TMDNoMore]

Damage may be incurred during violent yawning, laughing, road accidents, sports, violence, or during dental treatment. #TMD

[TMD No More @TMDNoMore]

#TMD is difficult to manage, because it includes different health-care disciplines - in particular, dentistry and neurology.

[TMD No More @TMDNoMore]

Cognitive Behavioral Therapy (CBT) has been used in TMD and has been shown to be efficacious by meta analyses.

[StrengthwCosto @strengthwcosto]

Great! https://t.co/Rkp9C6TqqW

[JIBBER JABBER @_JIBBER_JABBER_]

Finally! BBC News - #Fibromyalgia to be recognised as long-term condition - https://t.co/tM2aVQTFI2 #Fibro #Spoonie #Health

[Mayo Clinic @MayoClinic]

#Walking 30-60 mins a day greatly reduces your risk of heart disease, cancer, stroke, diabetes.

[TMD No More @TMDNoMore]

Relaxation techniques of #TMD treatment include progressive muscle relaxation, yoga, and meditation.

[TMD No More @TMDNoMore]

TMD treatment includes provision of occlusal splints, psychosocial interventions, and medications like analgesics (pain killers).

[TMD No More @TMDNoMore]

Less common #TMD symptoms include headache, pain elsewhere, hear loss, tinnitus, dizziness, malocclusion (teeth do not meet together).

[TMD No More @TMDNoMore]

#TMD can produce noises from the joint, which may be intermittent. It can be clicking, popping, or crepitus (grating).

[TMD No More @TMDNoMore]

#TMD has been considered as a type of musculoskeletal, neuromuscular, or rheumatological disorder.

[TMD No More @TMDNoMore]

Pains usually follow by restricted mandibular movement, and noises from the #temporomandibular joints (#TMJ) during jaw movement.

[TMD No More @TMDNoMore]

Usually people affected by #TMD are between 20 and 40 years of age, and it is more common in females than males.

[TMD No More @TMDNoMore]

#TMD usually involve the masticatory system, muscles, nerves, tendons, ligaments, bones, connective tissue, and/or the teeth.

[TMD No More @TMDNoMore]

In the US, it's called the #temporomandibular disorder. Whereas in the UK, it's pain dysfunction syndrome.

[Chris✞chronicpainDAD @ChronicPainDad]

If you are struggling, remember to take care of you today. Rest, breathe & be kind to yourself
#ChronicPain
#Spoonie