Stress Busters

A space to come, discuss and let go of your stress. Taaki hum padhai, kaam aur social life sab maintain kar payein. Come, let's de-stress together! 🌻

[Stress Busters @stressbusters__]

Link to the video: https://t.co/prL7VjD1ig

#stressbusters #letsdestresstogether #youtube #youtubechannel #youtuber #vlogger #funnyvideos #stress #stressmanagement

[Stress Busters @stressbusters__]

Over the one month journey of Stress Busters, there were times that we also got stressed, but the thing that kept us going, was YOU!
Your messages, comments, and supportive dms acted as a fuel and motivated us to come up with a new post, every single day!
#stressbusters #stress

[Stress Busters @stressbusters__]

If you ever want to chat or rant or take a break, #letsdestresstogether !
We’re always here to listen/talk🌸

#stressbusters #stressrelief #stress #stressed #stressless #stressmanagement #mentalhealth #MentalHealthMatters #MentalHealthAwareness #socialmediacampaign #thankyou

[Stress Busters @stressbusters__]

From daily quotes, to the hilarious memes, funny videos to the informative ones and of course the factual blogs and 5 ways, watch us talk about the fights and back stories of everything that went on behind the making of the STRESS BUSTING CONTENTS!
Link: https://t.co/yuggdr2V2J

[Stress Busters @stressbusters__]

Chameli pareshaan kyun hai? Aage ka plan puchne par koi bhaag kyun jaata hai? Kabhi kabhi stress zaruri kyun hota hai? Procrastination aise kaise attract kr leti hai?
In sab savalon ka jawab...hamare paas nahi hai. 🙃
#stressbusters #letsdestresstogether #content #blog #video

[Stress Busters @stressbusters__]

Lekin Pareshaan Chameli ko banane me kitni pareshani Hui, Stress kitna stress leti hai, Aage ka plan kiska plan tha, procrastination ko insaan kisne banaya, ye sab hum aapko bata sakte hain!
#dailyquotes #memes #funnyvideos #informativevideos #youtube #instagram #Facebook

[Stress Busters @stressbusters__]

Also, we would love to answer any more questions that you have for us. Drop those in the comments section below. Go on, fire away.

P.S: We wish that we could be together to record the video but as you all know, Corona!!!

Link to the video: https://t.co/vAIadPbeKj
#youtube

[Stress Busters @stressbusters__]

Have you ever wondered who are these people coming up with such wild ideas? Well, fasten your seatbelts because we are here to take you on a journey. No cakes or champagne, but this is us celebrating our One-Month Anniversary in our way.
#stressbusters #stressmanagement

[Stress Busters @stressbusters__]

Come, join us five on the ‘backstage journey’. Watch us bicker, tell funny stories and secrets.
हमारी कहानी, हमारी ज़ुबानी
We have more such entertaining videos coming up for you guys. This is just the start! Stay tuned.
#stress #anxiety #depression #mentalhealth #stressrelief

[Stress Busters @stressbusters__]

Expressive therapies are the therapies that use creative arts for a therapeutic impact. From dance to poetry, all mediums are used.
Read our blog ‘Expressive Therapies: The New Way Forward’ to know more about expressive therapies: https://t.co/OYY475KA1c
#blog #wordpress #Blog

[Stress Busters @stressbusters__]

Watch Anisha Juneja, a psychology professor, talk about STRESS AND EVERYDAY LIFE and the strategies to deal with it.
Link to the video:
https://t.co/KjN6LjaMDB

#stress #stressrelief #stressmanagement #stressed #stressawarenessmonth #stressless #mentalhealth #MentalHealthMatters

[Stress Busters @stressbusters__]

Tomorrow, we complete one month of our campaign. We would like to thank everyone for supporting us.
The change comes from you. Let's work on one step at a time.
Also, watch this space to learn more about the journey of Stress Busters! 🌻
#stressbusters #stressmanagement #stress

[Stress Busters @stressbusters__]

Dance the stress away and allow happiness to flood your body! 💃

We would like to thank everyone who shared a small bit of their dancing journey with us.
#dance #dancing #indiandance #dancer #DanceForYou #stress #stressmanagement #stressrelief #artstherapy #therapy #creativity

[Stress Busters @stressbusters__]

"Dance is the hidden language of the soul" -Martha Graham
The scientific reason for why dance has the ability to act as a stress reliever stems from the idea that when the body feels good, the mind does too.
#dance #dancers #dancing #dancemusic

[Stress Busters @stressbusters__]

As you dance, you will have the opportunity to meet others and socialize. It is said that talking is one of the main stress relievers. So, dance provides you with the chance to not only stay active but open up and get your mind off of your busy life.